Parisi Fair Lawn

The Industry Leader in Athletic Performance

Delivering positive training that improves speed of movement and
strength in character regardless of ability.

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(201) 794-1555




Program Director

  • 1994: Springfield College, Degree in Health Fitness
  • 1994: Internship with the San Diego Chargers Strength and Conditioning Staff
  • 1994-1995: Fitness Director, New Canaan High School, New Canaan, CT
  • 1995-1997: Graduate Assistant Penn State Football Strength and Conditioning Staff
  • 1997-2004: Assistant Strength & Conditioning Coach NY Football Giants
  • 2004-2005: Speed Consultant, Philadelphia Eagles
  • 2004-2010: Sports Performance Director, Velocity Sports Performance
  • March 2008-June 2008: Special Consultant Olympic Weightlifting, Jacksonville Jaguars




Director of Team Training

  • Has worked with over 100 teams that compete at youth, high school and college levels.
  • Speed Consultant for multiple teams at Montclair State University
  • Team Training is home to multiple conference, league, state and national title teams
  • Team Training Program has serviced over 4000 athletes since 2009
  • Sprint coach for one of the premier Bergen County track programs at Northern Valley Demarest High School
  • Played football at Rutgers University, 4 year varsity letter winner, scholarship athlete
  • Played football and ran track at Pequannock High School
  • Earned All Conference, All Section and All County Honors in football his Junior year as well as All State Honors his Senior year

Specialities: Team Training, Olympic Lifting, Football and Track

Certifications: B.S. in Exercise Science, NASM-CPT, USAW

Desire is to instill intangible qualities in the athletes and teams he trains that build culture and lead to success on and off the field




Performance Coach

  • Former graduate of Parisi Speed School located in Fairlawn, New Jersey.
  • Made 1st team All County her junior and senior year of high school.
  • Was an All State Honorable Mention center fielder.
  • Was the 4th all time leading hitter at Old Tappan High School, and made the Passaic-Bergen All-Star team her senior year.
  • At that game, was the only athlete to receive the Athletic-Academic Award that included a college scholarship.
  • Continued her athletic and academic career at The College of New Jersey where she earned her B.S. in Health and Exercise Science and a minor in Psychology.
  • As a college freshman, she made the varsity team. During that year, she won an Athletic-Academic award for having a high GPA as a collegiate athlete.
  • Continued to be successful that year, as well as earning Deans List her freshman and senior year.
  • Continues to play Fast-Pitch softball for the 18&Over New Jersey Heist, as well as coach the younger females in the Heist organization.

Specialities:  Softball & Basketball

Certifications:  B.S. in Health and Exercise Science and a minor in Psychology




Performance Coach







Performance Coach

  • STACK Magazine Expert Contributor
  • Delaware State University Alumni (2009)
  • Dean's list Junior and Senior Years
  • Received Senior Award for Excellence in Movement Sciences Deptartment
  • Delaware State University Strength and Conditioning Coach Intern (2007-2009)
  • 2007 MEAC Football Champions

Certifications: B.S. in Exercise Science, NSCA CSCS / USAW




Head Performance Coach

  • Bergen County All Decade 55m (2000-2010)
  • Played Collegiate Football/Track & Field
  • Instructor At Quartback/Receiver Football Camp
  • Head Performance Coach At Fair Lawn Facility
  • Attend The College Of New Jersey

Specialities: Football and Track & Field

Certifications: B.S. in Exercise Science & Health




Performance Coach

  • Strength Coordinator for the Parisi NFL Combine program that has produced over 130 draft picks.
  • Has trained top UFC fighters, weightlifters and sports teams of all ages. Holds 1 World , 2 National and 7 State powerlifting records in the World Natural Powerlifting Federation.
  • Deadlifted 3 times bodyweight in 4 different weight division.
  • On the top 5 of Powerlifting's Top 50 Deadlifters for 5 consecutive years with a best of 694lbs.
  • Advisor for the Training For Warriors system.




Performance Coach

  • Temple University Alumn (2011)
  • Competed in baseball and basketball, winning the New Jersey basketball Sectional State Championship his senior year of high school with the Elmwood Park Crusaders.
  • Interned here at Parisi from September 2011 to December 2011 before becoming a permanent member of the staff.
  • Learned a great deal and gained a lot of experience from his internship.
  • Has been labeled an extremely hard worker and expects the same from all his athletes.
  • He is highly dedicated to bringing athletes of all sports and ages to meet their greatest potential.

Certifications: B.S. in Exercise and Sports Science