Gold Medal Fitness

Call for a FREE Speed Class

908-789-0053

Current Class Schedule
*Linear Speed and Change of Direction classes are offered Monday through Thursday and alternate each week.
*Conditioning classes are offered Friday and Saturday.

Please contact us with any questions. 


We will be closed September 3rd and September 5th for Labor Day Weekend

2016 Fall Schedule will begin September 6

DAY Monday Tuesday Wednesday
Time Coach Class Coach Class Coach Class
4:00     Ronni JS 6-9    
4:00 Lisa JS 6-9 Mike TP1 10-12 Lisa JS1 6-9
5:00 Lisa JS 6-9 Ronni TP1 10-12 Lisa Strength 12+
5:00 Frankie TP1 10-12 Mike JS 6-9 Frankie TP1 10-12
6:00 Lisa Strength 12+ Ronni TP2 13+ Lisa JS 6-9
6:00 Frankie TP1 10-12 Mike Strength 12+ Frankie TP1 10-12
7:00 Lisa TP2 13+ Ronni TP2 13+ Frankie TP2 13+
7:00 Frankie Strength 12+        
DAY Thursday Friday    
Time Coach Class Coach Class    
4:00     Mike JS 6-9/TP1 10-12    
4:00 Ronni JS 6-9        
5:00 Frankie TP1 10-12 Mike JS 6-9/ TP1 10-12    
5:00 Ronni JS 6-9        
6:00 Frankie Strength 12+ Mike TP2 13+    
6:00 Ronni TP2 13+        
7:00 Ronni TP2 13+        
             
DAY Saturday        
Time Coach Class        
10:30 Luke TP2 13+        
             
11:30 Luke TP1 10-12        
11:30 Colin JS 6-9