Gold Medal Fitness

Call for a FREE Speed Class

908-789-0053

Current Class Schedule
Linear Speed and Change of Direction classes alternate each week. Please contact us with any questions. 

We will be closed May 30th and June 4th

DAY Monday Tuesday Wednesday
Time Coach Class Coach Class Coach Class
4:00 Lisa TP1 10-12 Ronni JS 6-9 Lisa TP1 10-12
4:00 Colin JS 6-9 Mike TP1 10-12 Colin JS 6-9
5:00 Lisa JS 6-9 Ronni TP1 10-12 Lisa Strength 12+
5:00 Frankie TP1 10-12 Mike JS 6-9 Frankie TP1 10-12
6:00 Lisa Strength 12+ Ronni TP2 13+ Lisa JS 6-9
6:00 Frankie TP1 10-12 Mike Strength 12+ Frankie TP1 10-12
7:00 Lisa TP2 13+ Ronni TP2 13+ Lisa Strength 12+
7:00 Frankie Strength 12+     Frankie TP2 13+
DAY Thursday Friday    
Time Coach Class Coach Class    
4:00 Ronni TP1 10-12 Mike JS 6-9    
4:00 Mike JS 6-9 Colin TP1 10-12    
5:00 Frankie TP1 10-12 Mike Strength 12+    
5:00 Ronni JS 6-9 Colin JS 6-9    
6:00 Frankie Strength 12+ Mike TP2 13+    
6:00 Ronni TP2 13+        
7:00 Ronni TP2 13+        
7:00 Frankie Strength 12+        
DAY Saturday        
Time Coach Class        
10:30 Luke TP2 13+        
10:30 Colin TP1 10-12        
11:30 Luke TP1 10-12        
11:30 Colin JS 6-9