Performance Evaluation:
Until an athlete knows his or her current level of ability, it is impossible to realistically create goals and monitor progress.
The Performance Evaluation is critical to every athlete in our program for four main reasons: » Assesses the current level of an athlete’s ability.
» Allows for proper grouping of the athlete in our program.
» Allows for the proper exercise prescription to be developed.
» Allows us to record and monitor progress while in our program.
This aspect of our program is what we consider the most important. Without understanding individual strengths and weaknesses of you or your athlete, you cannot be sure that you are working on the right needs in training.
The Performance Evaluation is a mandatory event for every athlete that enters the Parisi Program. During the Evaluation, the athletes will be taught our signature dynamic warmup, be examined during our Running Analysis Procedures, and tested in a battery of physical speed and strength tests. After the evaluation, every athlete and parent will meet individually with the Head Evaluator and review the results. At that time, the parent and athlete have the correct information to select the appropriate program to fit his or her needs.
Fast, Fit, Fun™
Improving fundamental athletic skills and self esteem for young athletes, aged 7-11
Science has proven that ages 7 to 11 are the most critical years in a child's life for motor skill development. Jump Start utilizes the most up to date research in a fun and friendly environment to build your young athlete's physical foundation, improve coordination and self esteem through our signature speed and strength training methods...
MORE...
Develop & enhance athletic performance for athletes aged 12-18
Many experts view the ages of 12 to 18 as the most ideal ages for developing speed, strength and power over an athlete’s entire lifetime. This program was developed using cutting-edge techniques to produce maximal improvements in athletic performance.
MORE...
REACH YOUR P.E.A.K. (Parisi Elite Athletic Knowledge)Designed for the high-performance high school, college & professional athlete
P.E.A.K (Parisi Elite Athletic Knowledge) was created for the dedicated athlete who aspires to compete in athletics beyond high school. Athletes are selected for this program by the Parisi staff at the initial evaluation. Veteran Parisi athletes may also advance into this program after making a marked improvement. The selection process is based not only on physical attributes such as speed and strength but also on quality of character...
MORE...
In an effort to create an exciting, affordable program that an athlete could train year round, Parisi’s created Total Conditioning. Read more to hear how this program will deliver an incredible training experience for the entire year…
MORE...
NFL Combine Training & Preparation
Over the past 6 years, The Parisi School has been the nation’s authority in preparing college football players for the NFL Combine. We have produced the fastest 40 yard dash at 10 different positions, including the overall fastest man at the 2001, 2004, 2005 and 2006 Combine & the 3rd fastest man at the 2002, 2004 and 2006 Combine. Our athletes have also shattered six all-time Combine records in the 20 and 60 yard shuttles and the 3 cone drill, and have won individual events besides the 40 yard dash at 10 different positions. These impressive results have helped over 103 of the players we have trained to get drafted over the past six years. Simply put, when you train at the Parisi Speed School, you get RESULTS!
MORE...
Training 101: How to Take Your Team to the Top
Coaches know that today’s champion teams are composed of more than just technical players. A super team today has to be a strong, fast, flexible team with great nutrition and a solid mental attitude. The Parisi Speed School has trained hundreds of New Jersey high school teams over the last 17 years. The following offers some of the school’s information on training that will give you an edge over your competition...
MORE...
Host a Speed Camp at your town or school and take your team to the next level!
The Parisi Speed School got its start 17 years ago by performing speed camps for athletes of all ages around the country. Speed Camps are a great way to deliver great training information to and improve performance of the athletes in your town or community. The following will show you how to have a speed camp in your area…
MORE...
You may also be interested in watching our video:
The Sports Training Paradigm
Performance Nutrition: Guidelines For Athletes and Active Kids
At The Parisi Speed School we believe that good nutrition habits and proper nutrient timing are important aspects of an athlete's development. Our nutrition program, developed and instructed by our Registered Dietitian, is designed to fit the needs of every athlete we train...
MORE...
Custom Programs: As an elite athlete performance center, we at Parisi strive to provide each and every one of our athlete’s with the highest quality workout programs. Our programs follow a systematic approach that allows the athlete to grow and refine his or her strength and skills in a safe and timely manner.
SIGN UP...