Total Conditioning Class Schedule
Increase Endurance
Increase Total Body Strength
Lose Weight
Improve Flexibility
Boost Confidence
The program begins with a comprehensive Athletic Performance Evaluation to assess strengths and weaknesses.
Athlete's are placed in one of three levels depending upon performance and age.



Increase Endurance
Increase Total Body Strength
Lose Weight
Improve Flexibility
Boost Confidence
The program begins with a comprehensive Athletic Performance Evaluation to assess strengths and weaknesses.
Athlete's are placed in one of three levels depending upon performance and age.
Level I - ages 7 and up
Level II - ages 13 and up
Level III - age 16 and up


Eric Waller - Parisi Program Director
Reasons to Join the Parisi Speed School Total Conditioning Program
Unlimited access to Parisi Total Conditioning Classes
Includes FREE initial Athletic Performance Evaluation – Value $65
Includes FREE monthly Cat Club Challenge throughout the membership
Children age 7-18 of DDAC members will receive a limited DDK membership.
Includes FREE initial Athletic Performance Evaluation – Value $65
Includes FREE monthly Cat Club Challenge throughout the membership
Children age 7-18 of DDAC members will receive a limited DDK membership.

Located inside Double Diamond Athletic Club, our state-of-the-art 4000 square foot training facility was designed and built specifically with the athlete in mind. This facility is a "must see" for any athlete. That coupled with our nationally recognized training staff, and you have a potent combination to improve athletic and personal performance.




