The Industry Leader in Athletic Performance

Delivering positive training that improves speed of movement and
strength in character regardless of ability.

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Cat Club Challenge - January 18th

The Cat Club is a motivational scoring, evaluation, testing and training program that ranks and charts progress of athletes in our program. Our Cat Club has eight levels starting at Bobcat and ascending to Cheetah. Cheetah status is the ultimate goal of athletes in our program. Athletes receive their placement score from four different Performance Tests. The placement score determines an athlete's corresponding level in the Cat Club. The four key areas of athletic performance measured are as follows:

1. Sprinting ability is measured with the 10-Yard Dash
2. Explosive Power is measured with the Vertical Jump
3. Agility and Quickness is determined with the 5/10/5 Agility Shuttle Drill
4. Horizontal Power is measured with our 5 Hops Test



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