Meet our staff!
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Mitch Smith Director, Speed Coach |
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About MItch: A certified Trainer with over 15 years of experience; I am a graduate of Southern Illinois University with a degree in Education. I oversee and direct the Speed Coaches of our Parisi Speed School. I also work as a Master Trainer for FreeMotion Fitness, providing continuing education and Personal Training workshops across the U.S. Outside of work I enjoy all types of outdoor recreation and spending time with my wife and our son. I have a strong passion for functional strength training and work closely with many area physicians.
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Bill Henry |
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About BIll: I am orginally from the great state of New Hampshire, and graduated from Plymouth State College with a B.S. in Physical Eduacation. I have been training athletes for over 10 years. The list of athletes that I have trained include Olympians, NFL football players, dozens of Division I athletes, as well as hundreds of local and area athletes. I am a firm believer in the more you put into your your workout the more you get out of it.
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Jay Berkes |
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About Jay:
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Bio: Insert text here. Specialties: Insert text here. Certification: Insert text here. |
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