Can you really teach speed? That’s a question we hear often from parents, but 25+ years, hundreds of pro athletes, and thousands of youth athletes around the world know that speed is a very teachable skill and one that is necessary when an athlete aims to reach new heights on the field.
There are several misconceptions about teaching speed, however: the role strength plays, proper mechanics, the drills used to improve, and more. Parisi Master Coach Steve Leo breaks down some of the more common questions about training for speed effectively.
If you have any questions about improving your speed, or helping your child become faster, contact us at [email protected] or call 585-381-3278!