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Memorial Athletic Club

Home » Archives for Memorial Athletic Club

March Madness at Memorial!

It’s crazy that it’s already March, or should we say it’s Madness? It’s time to put in some pre-season work with us. To learn more about joining one of our speed and strength programs this March please contact us at [email protected] or call 281-497-7570

March Madness at Memorial!Read More

Category: News

3 Things You Can Do To Get Faster In The Weightroom

Life is full of timeless debates…. Which came first? The chicken or the egg? Peanut butter and jelly? Or Jelly with peanut butter? Is Pizza a pie? Obviously it is, so is quiche a pie? Crusts…fillings….now I’m making you think! Did Dez Bryant catch the ball? Now I’m just being a bitter Cowboys’ fan!   But …

3 Things You Can Do To Get Faster In The WeightroomRead More

Category: News

Risk Factors with Early Sports Specialization

Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on the risk factors of early sport specialization for athletes.

Risk Factors with Early Sports SpecializationRead More

Category: News

7 Single Leg Exercises for Explosive Speed

It’s no secret that in order to get faster, you must get stronger, specifically in the legs. The best way to achieve maximum speed and velocity is to increase single leg strength. The reason single leg strength is so important for achieving explosive speed and acceleration is because sprinting is a single leg movement. Each …

7 Single Leg Exercises for Explosive SpeedRead More

Category: News

Winter Workout Warning

It may be cold outside but our workouts are heating up the inside of our gym this February! To learn more about getting started this February contact us at [email protected] or call 281-497-7570

Winter Workout WarningRead More

Category: News

sports balls

Sport Specialization & Young Athletes

Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on sport specialization in athletes.

Sport Specialization & Young AthletesRead More

Category: News

What is the Secret to Speed?

When people think of getting faster they think of legs, but speed is directly related to what you do with your arms. The arms stabilize your torso which lets power efficiently transfer through your hips and legs. The tempo of your arms controls the action of your feet. Increasing the speed of a correct arm …

What is the Secret to Speed?Read More

Category: News

Our winter sports conditioning camp is coming!

In just over a week, your child will be out of school and looking to get active! On December 27-29th and January 2nd-5th from 10:30-11:30 for children ages 7-12, our winter sports conditioning camp will be in session! They will learn to improve their:   Conditioning Speed Strength Vertical jump Change of direction Injury prevention …

Our winter sports conditioning camp is coming!Read More

Category: Training

sleds

The holiday break is the best time to get your child up and active!

The holiday break is the best time to get your child up and active! Our winter sports conditioning camp will be a challenging but fun, one hour session designed to improve:   Conditioning Speed Strength Vertical jump Change of direction Injury prevention   The camp will be held December 27-29th and January 2nd-5th from 10:30-11:30 …

The holiday break is the best time to get your child up and active!Read More

Category: Training

What is your young athlete doing to train around the holiday season?

What is your young athlete doing to train around the holiday season? We are excited to announce a Winter Sports Conditioning Camp while your child is home from school!   December 27-29th, and January 2nd-5th from 10:30-11:30, children ages 7-12 are invited to join this 7 day camp to improve: Conditioning Speed Strength Vertical jump …

What is your young athlete doing to train around the holiday season?Read More

Category: Training

Holiday break is coming up fast…come train at Parisi’s!

Holiday break is coming up fast and the Parisi Speed School wants to help your child improve their athleticism during their time off! Our Winter Sports Conditioning camp will be held on December 27-29th, and January 2nd-5th from 10:30-11:30.   Children ages 7-12 are invited to join this 7 day camp to improve: Conditioning Quickness …

Holiday break is coming up fast…come train at Parisi’s!Read More

Category: Training

What is your young athlete doing to train around the holiday season?

What is your young athlete doing to train around the holiday season? We are excited to announce a Winter Sports Conditioning Camp while your child is home from school!   December 27-29th, and January 2nd-5th from 10:30-11:30, children ages 7-12 are invited to join this 7 day camp to improve: Conditioning Injury prevention Speed Strength …

What is your young athlete doing to train around the holiday season?Read More

Category: Training

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