Youth Sports Performance
One of the most common questions we get is whether or not strength training is safe for your athlete. At Parisi Speed School, we know that youth strength training, when performed in a safe environment with proper technique, is greatly beneficial to enhancing growth, improving sports performance, building injury resiliency and most important, promoting self …
Read More To Find Out What Makes Parisi’s Strength Training Safe!Read More
The love of the game is in the air and the time is now for your athlete to prepare for their next sports season. “Fall in Love with Training” during the month of February here at the Parisi Speed School and take advantage of one of our UNLIMITED training memberships. Unlimited training gives your athlete …
Fall in Love with Training during the month of February!Read More
The complete, step-by-step guide to mastering the six different football combine drills is here. Our Parisi Master Trainers have given you each detail of performing these drills in the most successful way possible. From set up, to starting phase, to finishing technique and everything in between, this article will give you all the cues needed …
The complete guide to mastering the football combine drills is here!Read More
Master the football combine tests with some quick tips and insights on the six different movements: 40 yard dash 5-10-5 agility drill L drill, or 3 cone drill Standing broad jump Vertical jump Bench press We also offer advice on proper programming for both speed and strength, fueling your body with adequate nutrition, and training …
Master the football combine tests with some quick tips and insights!Read More
As parents, we are always trying to do the right thing for our kids. We do our best to live in a town with good schools, make sure they study, get their homework done, help them maximize their youth sports experience and hopefully send them off to a good college. For a child to reach …
The calendar is flipped to a brand new year and we have The Solution for Your Resolution at Parisi this month! Start 2018 off by improving your athlete’s focus, technique, and confidence with our small group training sessions. Improved speed, quickness, and strength is sure to catch the coaches eye and earn a prominent role …
Winter is in full force. We have what it takes to get your athlete to full force for this coming lacrosse or soccer season. At the Parisi Speed School, we can help take your athlete to the next level by increasing their quickness and power, all while preventing injuries. The next step is an athletic …
Parisi’s has what it takes to get your athlete to full force!Read More
We hope this has truly been a December to remember for you and your family, but the year isn’t over quite yet. You still have a few days left to Wrap Up Your Year With Parisi and make a significant difference in your child’s speed, strength, and confidence in 2018. Contact us today at …
You still have a few days left to Wrap Up Your Year With Parisi!Read More
Bigger. Stronger. Faster. You hear these buzzwords but might not understand what’s right for your child. At the Parisi Speed School, we will help you and your athlete understand the proper training protocols to help them achieve their individual athletic goals in a safe, exciting atmosphere. We don’t just look to build strength and …
Parisi’s builds strength, speed, confidence and character!Read More
The holidays are coming fast, but there is still time for you to Wrap Up Your Year with Parisi and get on the road to increased fitness and health. Now is the perfect time to sign up because the gift of speed and confidence is the best gift you can give your athlete! We have …
Wrap Up Your Year with Parisi and get on the road to increased fitness and health!Read More
As we get further into winter, your athlete’s top competition is getting further into their off-season training. Don’t miss out on improving your child’s strength, acceleration, and change of direction skills before the lacrosse and soccer season begins. Don’t know where to start? Contact us to set up a comprehensive athletic evaluation at info@parisirochester.com …
Don’t miss out on important off-season team training!Read More
Confidence is the key to unlocking your child’s athletic skills. The more athletic they get, the more confident they become, the more they showcase their skills on the playing field. Give that gift to your athlete today by Wrapping Up Your Year with a Parisi Speed School gift certificate! We have options available for …
Confidence is the key to unlocking your child’s athletic skills!Read More
