Contact Your Local Parisi Speed School To See How You Can Give The Gift Of Speed Find a Location
Fall Into Speed Promotion
For more information about the Fall Into Speed promotion, contact your local Parisi Speed School.
Cedardale Spotlight
The Parisi Speed School at Cedardale opened in 2007, and is owned by the Veasey family, who have run a successful health club for the past 45 years. The program is run and managed by John Kydd (Program Director) & Michael Thompson (Assistant Program Director) and employs two part-time coaches, Rob Hardy & Mark Martinez. …
Power Skipping – The Five P’s
The Play: Power Skipping The Purpose: Teach you a motor program to drive the knee and put force into the ground. Pre-Snap Read: Make sure you are working in an area with about 10 yards of space in front of you. You should stand up straight and maintain a strong and stiff core, in order …
A March, A Skip, A Run
In order improve speed and quickness, it is imperative that athletes have the proper mechanics. They can have all of the flexibility, strength and natural ability in the world, but without the proper mechanics, they will not be able to maximize their athletic potential and could have a greater risk for injury. We like to …