Youth Sports Performance
Mentorship Gang! I’m super excited to share an episode of the Parisi Podcast featuring special guest Nicole Adach. Nicole is a former Division II basketball player from Saint Michael’s College (Vermont) who has a Masters Degree in clinical psychology. She now lives in the Los Angeles area and works with clients from a few walks …
Mentorship Week 1: Cognitively, Is My Athlete Ready? {Parisi Podcast Episode}Read More
Mentorship Gang! I’ve got a nice bonus webinar for today. We had Dr. John Rusin, give a Parisi Network presentation a few years ago to close out 2019 and absolutely loved it. From John’s Pain-Free Performance Specialist Certification (PPSC), this is John’s presentation on finding the perfect squat stance, based off the athlete and individual …
Mentorship Week 1: BONUS WEBINAR: “Finding The Perfect Squat Stance” by Dr. John RusinRead More
Parisi Mentorship! What’s up?! Happy Tuesday. Yesterday we talked about the Parisi Evaluation, the tests we use, and unearthed the concept of testing validity. If you haven’t read that one, please, go check it out, it’s a good one. In summary, if you’re going to test it, make sure the test tells you what you need …
Mentorship Week 1: Interpreting Results & Finding “Point A”Read More
Ah, the age-old question…”where do I start with this athlete?” Okay, maybe it isn’t that old of a question, but it’s the question we get asked in this mentorship, from our interns, and even when we’re talking shop at Parisi Coaching Certifications. We have all this knowledge. We have all these great training …
Mentorship Week 1: Validity & How We Evaluate At ParisiRead More
It’s crazy that it’s already March, or should we say it’s Madness? Put in some pre-season work with us this March! To learn more about joining one of our speed or strength programs, please contact us at [email protected] or call 802-879-7734.
Life is full of timeless debates…. Which came first? The chicken or the egg? Peanut butter and jelly? Or Jelly with peanut butter? Is Pizza a pie? Obviously it is, so is quiche a pie? Crusts…fillings….now I’m making you think! Did Dez Bryant catch the ball? Now I’m just being a bitter Cowboys’ fan! But …
3 Things You Can Do To Get Faster In The WeightroomRead More
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on the risk factors of early sport specialization for athletes.
It’s no secret that in order to get faster, you must get stronger, specifically in the legs. The best way to achieve maximum speed and velocity is to increase single leg strength. The reason single leg strength is so important for achieving explosive speed and acceleration is because sprinting is a single leg movement. Each …
It may be cold outside but our workouts are heating up on the inside of our gym this February! To learn more, contact us at [email protected] or call 802-879-7734.
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on sport specialization in athletes.
When people think of getting faster they think of legs, but speed is directly related to what you do with your arms. The arms stabilize your torso which lets power efficiently transfer through your hips and legs. The tempo of your arms controls the action of your feet. Increasing the speed of a correct arm …
