Mentorship Week 9: Fascia QnA With Eric McMahon of the NSCARead More
Mentorship Week 9: Fascia Training in Application {Perform Better Presentation}
As this week goes on, my goal is for you to 1) get a healthy introduction to fascia science and 2) understand how fascia impacts your coaching. Bill gave a great presentation to the good people at Perform Better talking about point number two, how fascia impacts coaching and the actual application of performance training. …
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Mentorship Week 9: Inner Athlete Podcast ft. Bill Parisi {VIDEO}
Hey there, happy Monday! Welcome to one of our most popular weeks; Fascia Science in Sports Performance. Since we’ve started this mentorship in 2020, the topic of Fascia always found its way in to conversation, but we never really gave it the respect it deserves in its’ own week until Spring 2022. Wowza, was it …
Mentorship Week 9: Inner Athlete Podcast ft. Bill Parisi {VIDEO}Read More
Mentorship Week 9: Fascia Training; A Whole System Approach (WEBINAR)
Part 2 of day 1, or maybe this is part 1 and you haven’t clicked on the other post yet for today. Potato, po-ta-to. It’s all good. I wanted to kick off this week with Bill’s story about Fascia science…and there is no better way than to let BILL do it himself. Check out this …
Mentorship Week 9: Fascia Training; A Whole System Approach (WEBINAR)Read More
Mentorship Week 8: Content Recap
This week in the Mentorship brought us the following pieces of content: Webinars: Course: Strength for Speed! Coaching Habit Videos: Strength *remember to hover your mouse/cursor over the top right of the video screen to see the drop down of all the habit videos PDFs: Coaching Call QnA: Chris Armel!
Mentorship Week 8: Strength: The Foundation of Injury Prevention & Performance {WEBINAR}
Mentorship, we are back for our final webinar of the week! This is a gem of a discussion provided by Chad Coy, one of our Parisi Master Coaches. Sit back, pour a cup of coffee, and enjoy this one!
Mentorship Week 8: Strength: The Foundation of Injury Prevention & Performance {WEBINAR}Read More
Mentorship Week 8: Programming for Strength
I think we’ve all waited long enough to talk tangible programming…so here we go!
Mentorship Week 8: The PSS Template & Sets and Reps Explained
Back again! Yesterday we talked about needs analysis. Good stuff. Today we are going to get tactical. Check out the videos below to get an idea of the PSS strength template AND how we look at sets and reps as a way to control volume. *NOTE- you should watch yesterday’s video BEFORE watching this one…
Mentorship Week 8: The PSS Template & Sets and Reps ExplainedRead More
Mentorship Week 8: Coaching Habits
Hey there, You’ve had access to these since day 1, but I wanted to bring our ‘Habits’ video series to your attention. Click here to check it out These are short 3-7 minute videos that highlight a variety of different strength-based movements. Make sure to bring your mouse cursor to the top right of the …
Mentorship Week 8: Needs Analysis – What does your program REALLY need to cover?
Good morning, Mentorship! To kick off the strength week, I wanted to dive in to how we look at strength through an operational landscape of the Parisi Network. Needs analysis can run in a variety of directions- tangible athlete needs, areas of improvement, and often overlooked- what the facility needs. Rather than type out 500 …
Mentorship Week 8: Needs Analysis – What does your program REALLY need to cover?Read More
Mentorship Week 8: Power Development {WEBINAR}
Good morning, Mentorship! We are super heavy on video content this week (which I love! easy to replay and rewatch…) Today we have a great webinar on power development, given by our guy Steve Leo. Give that a watch below
Mentorship Week 8: Strength for Speed {COURSE}
Strength for speed, what a combination! To kick off the week we have our course, conveniently titled ‘Strength For Speed’. Check that course out right here.