My name is Andrew Patterson, Program Director and Owner of the Parisi Speed School in Edgewood, MD. I am taking you into the quick journey of my 5 months being open so far! It is such a great experience that I am looking forward to doing for the rest of my life, but don’t get …
Get an Inside Look at Our Cutting-Edge Coaching & Speed Training Methods
For the first time in our history, Parisi Speed School is opening up our “Foundations of Speed Training,” to the general public. Normally, this course is reserved only for Parisi Speed School Licensees but now, you can take advantage of this unique opportunity to see what makes us the industry leader in speed training and …
School’s Out For Summer Promotion
For more information about the School’s Out For Summer promotion, contact your local Parisi Speed School.
Atlantic Health Sports Medicine Series – Osgood-Schlatter
When most parents and kids think of injuries or conditions that face a young athlete, they gravitate toward the obvious concerns such as ankle injuries, ACL tears and concussions. While any of these aforementioned ailments can have a devastating effect, one ailment that can be just as detrimental but is more often than not overlooked, …
The Parisi Speed School: 25 Years and Still Going Strong
The summer of 2017 marks 25 years since I bought that infamous $500 van and the Parisi Speed School becoming more than just a concept, but officially a business. I cannot believe a quarter century has gone by. I remember that special day. I was 25-years old and walked up to my Dad in my …
The Parisi Two-Minute Drill: The 5 P’s To Step-Ups
The Parisi Two-Minute Drill The 5 P’s To Step-Ups The Play: Step-Ups The Purpose: To increase strength in your hip extensor muscles, such as the glutes, in order to improve acceleration and overall speed. Pre-Snap Read: This exercise is a great way for you to work on your game at home. All you need is …
June Champion Of The Month
Meet Parisi athlete Emily Mason, who trains at the Parisi Speed School at HealthQuest in North Flemington, NJ. She came to Parisi to improve her mental and physical strength. Emily achieved that and more. Check out her story!
Beyond the Game: Featuring Coach Boston Jacobs
My name is Boston Jacobs and I am a Parisi Performance Coach at Method Sports Performance. Here is my story… I grew up in Pekin, Illinois. When I was young I participated in various sports with both parents being collegiate athletes. My dad is the head wrestling coach at Pekin Community High School and also …
Atlantic Health Sports Medicine Series-Pediatric ACL Injuries
Over the last couple of months, we have talked about the causes, prevention and treatment of ACL Injuries. However, when it comes to kids and this devastating injury, it’s an entirely different ballgame. That is why this month we wanted to go more in depth and talk specifically about Pediatric ACL Injuries. Dr. Tim Leier …
Parisi Speed School and NFL Strength Coaches
NFL Strength and Conditioning coaches know how to get the most out their athletes. So it says something when a current NFL Strength and Conditioning Coach comes to us to get the most out of his kids. Who is that you ask? You have to watch the video below to find out.
One of the best Upper Body Exercises is….
The one upper body exercise most people are familiar with, but have trouble performing is the chin-up. Most of us males may remember trying to perform chin-ups in our PE class in grade school or even high school, while females performed the flexed arm hang for time. Many fitness enthusiasts still think the chin-up is …
Parisi Two-Minute Drill: The 5 P’s To Sled Drags
The Parisi Two-Minute Drill The 5 P’s To Sled Drags The Play: Sled Drags The Purpose: To increase strength in your glutes, hips and core. By strengthening your lower body muscles and core, you are able to apply greater force into the ground, which will allow you to improve acceleration and overall speed. Pre-Snap Read: …