Avory Cole, Parisi Performance Coach at Sinking Spring YMCA, shares his story of coaching with Parisi since he was 19 years old, and the biggest lessons he has learned in nearly 10 years.
New Training Methods vs. The Basics
Parisi Performance Coach, Adam Bossard of Parisi Fair Lawn, share shares his insight on why traditional training methods sometimes get overlooked for “the next best thing”… and why coaches need to stop doing this!
How to Mentally Build Your Athletes
Coach Khalil Harrison, Parisi Franklin Lakes, shares his tips and tricks on mentally building his athletes so they can perform better physically.
Linear Speed Development for Field Sport Athletes
Many coaches believe that acceleration and top speed training are entirely different. Maximum velocity training can be seen as something super complicated and hard, but if we look at it from a different lens, the application of force, and what’s happening from the hip, knee and ankle is not really that much different. I’d even …
Parisi Two-Minute Drill: The Deadlift
The Play: The Deadlift The Purpose: To improve the strength in your extensor (power) muscles, which is proven by science, to improve acceleration and power generation. Pre-Snap Read: Always focus on technique. It is important that throughout this exercise you keep a neutral spine and stable core. To get started, we are going to show …
Communicating with Your Athletes
Join Parisi Performance Coach, Ian Walker, for a discussion on how communication is crucial to your athletes development.
Stress Reactions – Atlantic Health Medicine Series
Dr. Hsiu Su from Atlantic Health System joins Bill Parisi to discuss stress reactions – the precursor to stress fractions – and how to address them as an athlete.
Developing a Proper Warm Up for Track and Field
Three-season track athletes (Cross Country, Winter Track, Spring Track) are running 9-10 months out of the year. There are a number of considerations that are a little different than what you would deal with in a typical 1 or 2 sport athlete. Even though coaches may think track athletes know a lot about running, many …
Welcome to the Network!
Welcome to the Network! Join is welcoming two new Parisi Licensees who came onboard with us in August. Fast Break Sports Performance – Fredericksburg, VA Chris Pellegrino, Owner Chris lives and works in Fredericksburg, Virginia and has been in the fitness industry for a number of years in various training and management capacities, most currently as a …
Why Attention to Detail is the Most Important Skill
Join Parisi Performance Coach, Nathanael Littauer, for a discussion on the importance of attention to detail in coaching, training, and life.
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How to Take Your Sports Performance Training Business to the Next Level
Parisi Franchise Systems offers a variety of license models, customized to fit your needs. If you’re looking to break into the youth market, we’ll work with you to create a system for success. Hear more from our Parisi Owners and Coaches about how Parisi Speed School took their business to the next level. When you’re …
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Succeeding in Sports Performance as a Female Coach
Join Parisi Master Coach, Liz Madden, for her secrets to succeeding as a female in a male-dominated industry.