Blog - Page 51 of 51 - Parisi Speed School

Spotlight: Parisi at Cherry Hill Health & Racquet Club

Parisi Speed School at Cherry Hill Health & Racquet Club is located in Cherry Hill, NJ. Cherry Hill Health & Racquet Club has been providing tennis, racquetball and a variety of fitness and sports options to families in the South Jersey area since 1971. In 2010, owner Chuck Epstein expanded CHHRC with a state-of-the-art 7,500 …

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The B-Skip

It may be hard to believe, but one great way to improve your speed is to skip. Why is that? Skipping is an over-exaggerated form of running. When you break skipping down, it really helps an athlete hone in on their movement technique, such as driving their knees up and pumping their arms. In last …

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