Michol Dalcourt is an internationally recognized industry leader in health and human performance. He is the founder and CEO of the IoM, inventor of ViPR PRO and Co-Founder of PTA Global. He has given hundreds of international lectures and has been a featured speaker at most of the world’s top fitness conferences, fitness clubs and at many colleges and universities around the world. Michol specializes in health and human performance, consulting with many of the fitness industry’s biggest companies – including Equinox, Microsoft and Nike.
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Combine Training: 5-10-5 Shuttle