A year ago when I was doing the certification for Parisi Speed School of RI, Bill Parisi, the founder of the franchise, used a pencil to bring home the point about trying. He held a pencil in his outreached and open hand and asked me to take the pencil. I did. He said put it …
Gold’s Gym Islip: 15 Years Later, Where Are They Now?
At the beginning of this year, Co-Program Directors, Candace Seaton and Darius Jemmott at Gold’s Gym Islip, looked at what they had done in 2018 and decided to do things a lot differently in 2019. “We gained a lot of information from the Certification we attended in Fair Lawn in November 2018 with the Master Coach …
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Atlantic Health Medicine Series: Hip Anatomy & Muscle Activation for Optimal Performance
Dr. Jason Levy, Sports Chiropractor from Atlantic Sports Health, joins Bill Parisi to discuss hip anatomy and muscle activation for optimal sports performance. Dr. Levy is in his 10th season working with the New York Jets alongside Dr. Damion Martins and Dr. Dean Padavan.
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Who was your favorite coach?
Who was your favorite coach… do you still remember? Perhaps it was your little league coach who saw your potential even when you didn’t? Or maybe it was your high school coach who pushed you to not only be a better athlete, but a better person? For others, what you really remember was a person …
Frans Bosch Injury Prevention / Rehabilitation, & Agility Seminar
What a great 4 days at the University of North Carolina, Chapel Hill, attending the Frans Bosch Injury Prevention / Rehabilitation, & Agility Seminars. Frans is from the Netherlands and is considered one of the top sports scientists in the world. His colleagues, John Pryor and Leigh Egger from Australia, did a great job managing the …
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OHM Run Delta-KineticTM Trainer
Introducing the OHM Run, an innovative training tool that provides a fun and motivating exercise experience optimizing strength, power, and balance. Users can engage in complex propulsive exercise against accommodative resistance, redefining the concept of functional training. Fixed-speed or fixed-load resistance settings for dynamic horizontal movement OHM Reactive Resistance Technology responds to the unique abilities …
New Federal Government Physical Fitness Guidelines: Less Than 1 in 3 Americans Meet Standards
According to the Department of Health and Human Services, less than a third of Americans, and only one in five teenagers, meet new physical fitness guidelines issued by the federal government. The guidelines recommend adults to get at least 150 minutes of moderate-intensity aerobic physical activity and two sessions of muscle-strengthening activity each week. Children …
Parisi Speed School in Beijing, China
We wanted to shine a spotlight on our newest International facility this month. Beijing, China joined the network earlier this year and is already growing a tremendous program! Despite the language barrier and a steep learning curve, they have worked tirelessly to put the Parisi Program fundamentals into place in their facility. The feedback has been incredible …
How the Summit Athletic Center Used Parisi to Support Client Retention
We recently heard from Steve Holland, Owner at The Summit Athletic Center in New Hampshire, about how he used the Parisi Program to bounce back after having to let his Program Director go. Steve has been in the network for a little more than 2 years now and has found huge value in the support from …
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Not Exercising May Be Worse for Your Health Than Smoking
It’s common knowledge that there are many benefits to being physically fit, but one large new study found that skipping out on the gym is particularly bad for your health. In fact, the study claims not exercising may be more harmful to your health than smoking. These new findings were published in the journal JAMA Network …
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Atlantic Health Medicine Series: Common Soft Tissue Injuries & Treatment
Dr. Jason Levy, Sports Chiropractor from Atlantic Sports Health, joins Bill Parisi to discuss common soft tissue injuries and treatment. Dr. Levy is in his 10th season working with the New York Jets alongside Dr. Damian Martins and Dr. Dean Padavan.
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Overcoming Setbacks with a Commitment to Company Culture
Memorial Athletic Club had their best month ever in August. You may remember that the facility suffered greatly in the aftermath of Hurricane Harvey and the oil crisis, but we’re thrilled to hear that the area is finally recovering! In addition to the hurricane, road construction in the area, which began 3 1/2 years ago, …
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