Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on genetic testing for sport performance.
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Parisi Game Time: A Youth Fitness Program
You have a son or daughter that is not as active as they should be. And because you love them and want what is best for them, you are going to make the conscious effort to encourage them to be continuously active every day. As an adult, you know how important living a healthy lifestyle …
6 Ways Coaches Can Build Positive Relationships With Athletes
Coaches in many ways are like parents. Many of the attributes that make a great parent also make a great coach. The love our athletes have for us and the love we show our athletes turn those relationships into lifelong endeavors. 1. Benevolence A coach must care about his or her athletes. The coach that …
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Can Mental Strength Increase Physical Strength?
The answer is YES. Dr. Stuart McGill, world-renowned expert on back pain, injury resilience and performance, joins our Founder, Bill Parisi, to explain why.
4 Thoughts for Better Coaching
I remember my first real coaching job some 30 years ago (I know I am getting old). I was horrible. I over thought everything and tried to be the perfect coach, when if I had just relaxed and been myself, I would not have been so horrible. I was not patient with myself or the …
Atlantic Health Medicine Series: Risk Factors with Early Sports Specialization
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on the risk factors of early sport specialization for athletes.
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8 Tips for Improving Athlete Performance
1. Calories do count. Expend more energy than you take in consistently and you will get leaner while performing better. If you need to gain weight, then eat more than you expend. Remember, fat-free mass that does not enhance performance is worthless. We must maintain relative body strength compared to body mass! Yes, I said …
Parisi Speed School Named To Entrepreneur’s Franchise 500
A great year for Parisi Speed School concludes on ahigh note as Entrepreneur Magazine once again named the fitness franchise to their annual Franchise 500® list. This is the third time in four years that Parisi has made the list, checking in at #424 in the latest edition of the rankings. “We have seen a …
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Do You Have A 20/20 Vision For Your Career?
An Idea Is The First Step To A Plan January brings about that annual tradition of looking back and seeing where you began last year and what resolutions you want to make for the upcoming year. However, in the grand scheme of things, how much really changes over the course of 365 days? Chances are, …
Atlantic Health Medicine Series: Sport Specialization
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on sport specialization in athletes.
Atlantic Health Medicine Series: Sport SpecializationRead More
Happy Holidays from Bill Parisi!
Atlantic Health Medicine Series: The Return to Play Process for Athletes After Injury
Dr. Jason Lowenstein, Director of Scoliosis & Spinal Deformity from Atlantic Sports Health, joins Bill Parisi to discuss the return to play process for athletes after injury.
Atlantic Health Medicine Series: The Return to Play Process for Athletes After InjuryRead More