COVID-19 Update! We are so excited to have just completed our first week of training at Parson’s Pond Park in Franklin Lakes.
An update on what we’re doing:
- Using cones to keep athletes 12+ feet away from each other at all times. We have a lot of space at the field and can keep everyone a safe distance apart.
- No equipment being used. This is important to make sure there is nothing to get contaminated. We’ll be working strictly on technique and conditioning, so there is no equipment athletes will have to share.
- Classes are scheduled 3:30-7:30 currently, but we will be adding summer morning/early afternoon classes once schools are out.
- If you get put on the waitlist, check back as always, because we will add classes whenever we can.
The current schedule until school ends:
Monday
Total Performance Linear Speed 3:30
Jump Start 4:30
Elite Sports Performance Linear Speed 5:30
Total Performance Added Class (If Necessary) 6:30
Tuesday
Elite Sports Performance COD 3:30
Jump Start 4:30
Total Performance COD 5:30
Total Performance Added Class (If Necessary) 6:30
Wednesday
Elite Sports Performance Strength 3:30
Jump Start 4:30
Total Performance Strength 5:30
Total Performance Added Class (If Necessary) 6:30
Thursday
Total Performance COD 3:30
Jump Start 4:30
Elite Sports Performance COD 5:30
Total Performance Added Class (If Necessary) 6:30
Friday
Elite Sports Performance Linear Speed 3:30
Jump Start 4:30
Total Performance Linear Speed 5:30
Saturday
Jump Start 10:00
Total Performance Linear Speed 11:00
Elite Sports Performance Strength 12:00
Total Performance Strength 1:00