Hello,
My name is Hal Sinton. I am in Arlington. Virginia. I am the Commissioner of the Arlington Youth Lacrosse and Field Hockey Club and I coach middle school and high school lacrosse athletes, both boys and girls. Altogther we have about 900 kids in the program. Lacrosse is a running sport and I have seen first-hand the benefits of a speed and agility program. My daughter is a high school junior and is being recruited to play in college. She has been participating in a speed and agility program for the past 4 years and it has made a world of difference. I am a National Sports Performance Association Certified Speed and Agility Coach. I have read Bill Parisi’s The Anatomy of Speed and I look forward to taking a deeper dive and learning more about the Parisi Training System and specifically how to develop and implement training programs for my athletes.