1) Who are you?
My name is Russ Sherman, I’ve been training and coaching for 15 plus years, I have over 20 thousand client hours on the floor, specializing in fat-loss for the majority of those years and for the past 10 years I’ve been working with young up and coming youth athletes. My passion is coaching youth into multi dimensional freaks.
2) Where are you currently coaching?
3) What type/age athlete do you work with?
8-12 years olds and basketball, football and wrestling athletes.
4) What are you most excited to learn about in this mentorship?
I’m most excited about dialing in the my speed side of training. Getting a clear system and process that builds speed demons.😈
Excited to get rolling! 🤠