[Kathleen Grinvalsky]

Hey there, Casey.

I’m attempting to figure out the forum, etc. Week 1 is assessment/evaluation (as you know. Hahah). I’m trying to find the learning material but cannot seem to. Under “online courses” it has the ADW and Speed Strength but nothing else. I was hoping to come in to week 1 ahead on the material but also wanted to see if there were any questions I may have before it begins. I do have the Anatomy of Speed textbook that Mr. Parisi wrote that I can use alongside this course but I don’t see anything too specific regarding week 1. I know there is a small section on Assessment of Strength-to-Weight Ratio, along with, Assessment Exercises but I feel like there is more to the week ahead than this.

I know you probably already explained this but would you refresh my memory as to how the material is released to us and maybe any tips on how to navigate the forum efficiently, etc.?

Thank you so much for your time!

[Casey Lee]

Hi Kathy- thanks for posting this here as well as reaching out via email.

The course material opens up tomorrow morning (Monday 3/6) and you will see content sent out through the daily hub every Monday through Friday. The courses used in the ‘courses’ tab are open right now and will be referenced/integrated in to their respective weeks

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