Youth Sports Performance

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Youth Sports Performance 

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Parisi Speed School is licensed and utilizing a proven methodology that was designed to improve youth athleticism, get the right mechanics, improve strength and speed, coordination and injury prevention.

Gym and personalized trainers that specialized in pro athletes or adult training and create another youth program don’t always have the knowledge of how to train youth in a proper and safe way, with 20+ years of experience and close to hundred locations across the country the Parisi system was proven on youth athletes, we work with age ranges of 7-18, and have specialized programs for college athletes as well.

Our facility is 7500 sqft, with 5500 sqft of turf, and a strength area, our equipment was specifically selected to our programs !

We give athletic foundation for all sports, and have sports specifc programs for soccer, baseball, football and Lacrosse.

Recent Posts

What is Speed Endurance

How to keep your speed 🏃and technique under fatigue, for longer duration and longer distance ? Check our unique program that was developed by Parisi Speed School master coaches 👍… Speed Endurance…. Designed for more advanced athletes that have the foundations of running mechanics and need to take it to the next level #parisicolorado #speedendurance #parisispeed #betterathletesbetterpeople 8 meetings of …

College Training during Summer

We are now offering Summer College Training option. Tuesday, Thursdays 6-7:15AM PLUS free access to facility during opening hours.   Starting May 21st – 4 weeks (8 sessions + free access to gym) – $169 Sign Up Here  

5 Myths and Misconceptions of Speed Training

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Can you really teach speed? That’s a question we hear often from parents, but 25+ years, hundreds of pro athletes, and thousands of youth athletes around the world know that speed is a very teachable skill and one that is necessary when an athlete aims to reach new heights on the field. There are several …

Restart, Rejoin, Refocus with Parisi!

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Summer is coming and now is the perfect time to restart, rejoin, and refocus on training and physical preparation during the end of the school year and into the summer. If you want your athlete to be in the best shape of their lives come fall sports season, take advantage of our 9 month unlimited …

Bulletproofing Your Lower Back

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Preventing injury is our first priority here during your athlete’s strength training sessions. A lower back injury, as many parents can attest to, is one of the most debilitating injuries you can suffer. It prevents doing just about any physical activity you can think of, including playing a sport. That’s why we want to zero …