Youth Sports Performance

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Youth Sports Performance 

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Parisi Speed School is licensed and utilizing a proven methodology that was designed to improve youth athleticism, get the right mechanics, improve strength and speed, coordination and injury prevention.

Gym and personalized trainers that specialized in pro athletes or adult training and create another youth program don’t always have the knowledge of how to train youth in a proper and safe way, with 20+ years of experience and close to hundred locations across the country the Parisi system was proven on youth athletes, we work with age ranges of 7-18, and have specialized programs for college athletes as well.

Our facility is 7500 sqft, with 5500 sqft of turf, and a strength area, our equipment was specifically selected to our programs !

We give athletic foundation for all sports, and have sports specifc programs for soccer, baseball, football and Lacrosse.

Recent Posts

Swimming Out of Summer at Parisi

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The Parisi Speed School’s SWIMMING Program will: Increase speed for improved: Overall anaerobic and aerobic endurance Swimming speed Increase total body strength for improved: Stroke frequency and stroke Length Jumping power off block Chance of decreasing overuse injuries

Are you preparing for basketball season?

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The Parisi Speed School’s BASKETBALL Program will: Increase Speed for improved: Acceleration to basket or loose ball Breakaway speed Increase Quickness for improved: First step Ability to evade defense Reaction to opponent Increase Total Body Strength for improved: Vertical Jump to block shots Rebounding ability Chance of avoiding injury

Back to School

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Class is IN session at the Parisi Speed School! It’s time to create the edge that your child needs for his or her upcoming season with an unlimited or session-based training option. Whether your athlete is looking to add some quickness to their game, strength in their movement, or confidence in their mind, our certified …

Help Your Child Become Great

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What makes a great athlete? Consistency. We find the athletes that accomplish the most on the athletic fields are the most consistent with their training and preparation. Has your athlete spent all summer preparing for the fall sports season? Don’t forget to maintain their progress by continuing to find time to practice general movement, strength, …