Youth Sports Performance

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Youth Sports Performance 

Return To Play – Post Rehab Program

Parisi Soccer – TOCA Training Center 

New!!! Track and Field Team

Batting Cages

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Parisi Speed School is licensed and utilizing a proven methodology that was designed to improve youth athleticism, get the right mechanics, improve strength and speed, coordination and injury prevention.

Our facility is 7500 sqft, with 5500 sqft of turf, and a strength area, our equipment was specifically selected to our programs !

We give athletic foundation for all sports, and have sports specifc programs for soccer, baseball, football and Lacrosse.

Recent Posts

Weight Training & Youth Athletes with Dr. Damion Martins

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The number one question we hear at the Parisi Speed School is about the possible dangers of strength training for young athletes. Whether it’s safety concerns or concerns about adolescent growth and health effects, our number one goal is to keep the athletes we work with safe. Bill Parisi recently sat down with Damion Martins, …

Winter Packages on Sale !!

10% off Winter Packages before October 15th. You can purchase early and set a future start date !   4 Months Unlimited – $161 a month (instead of $179), Click here to sign Up 3 Months Unlimited – $179 a month (instead of $199), Click here to sign Up

Ski Season Prep Special

Get ready with your family or friends for the Ski Season ! Work on your : Eccentric Power to improve landing and stopping to prevent injuries Lower body strength and mobility Balance Semi-Private for group or families up to 5 , $369 for 4 sessions Get additional personalized work at home via our TrainHeroic app. …

Fall Into Speed

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Winter is on the horizon. Time is running out to physically and mentally prepare for the upcoming winter sports season, so it’s time to fall into speed at the Parisi Speed School! Looking to improve your athlete’s quickness? Looking to improve their durability and conditioning? Looking to increase their strength and power? The Parisi Speed …

The Value of a Parisi Coach

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The secret lies in the coaching. Our Parisi system is game tested, effective, and efficient. But the true motivation comes from each of our carefully selected coaches who strive to bring your athlete the most motivating, detail-oriented session each and every time in the gym. Each Parisi coach goes through a week-long Parisi certification taught …

5 Ways to Improve Agility & Change of Direction

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Does your athlete need to become quicker and more agile? There are 5 effective ways to improve your athlete’s change of direction ability, including improvement in their technique, strength, and power. Learn some of the drills we use at Parisi to take elite athletes and young athlete’s alike to the next level. Read our newest …

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