Jumpstart
Focused on young athletes from ages 7 – 12, this small group program sets the foundation for success in any sport by focusing on speed, agility, and overall coordination.
Total Performance
Focused on athletes from ages 13 – 18, this small group program focuses on the techniques used in speed, agility, and strength, to maximize improvements in athletic performance.
PEAK (Parisi Elite Athletic Knowledge)
Focused on the elite athlete of all ages, this individualized coaching program focuses on individual needs, goals, and improvements needed to compete in his/her specific sport at a competitive level.
FunFit
Introductory program for the Parisi Speed School that helps to fight against a sedentary lifestyle through fun fitness related activities. This program will help prepare your child for future participation in the Parisi Speed School programming. (*45 mins)
Evaluations
Before an athlete enters any speed school program, he or she must meet with a coach to determine their level abilities. The coach will then make a recommendation for future programming. Evaluations are by appointment only.
Schedule
Monday-
Jumpstart: 5:30 pm
Total Performance: 6:30 pm
Tuesday-
Jumpstart: 4:15 pm
Total Performance: 5:30 pm
PEAK: 6:30 pm
Wednesday-
FunFit: 4:30 pm
Jumpstart: 5:30 pm
Total Performance: 6:30 pm
Thursday-
Jumpstart: 4:15 pm
Total Performance: 5:30 pm
PEAK: 6:30 pm
Saturday-
Jumpstart: 9:30 am
Total Performance: 10:30 am
FunFit: 11:45 am
PEAK: 12:30 pm