Science has proven that ages 7 to 11 are the most critical years in a child’s life for motor skill development. Jump Start utilizes the most up to date research in a fun and friendly environment to build your young athlete’s physical foundation, improve coordination and self esteem through our signature speed and strength training methods.
Sessions are 1 hour long and have a maximum of eight athletes to one Parisi Performance Coach. Sessions are offered every day, at varying times. Training during these sessions focuses on speed development, body weight strength training, endurance and flexibility.
Every athlete in the Jump Start program must first go through our mandatory comprehensive evaluation to first assess strengths and weaknesses and then group your athlete accordingly. After completing the initial evaluation, your athlete will be placed in one of two groups based upon performance level and age.
Fast, Fit, Fun™
Improving fundamental athletic skills & self esteem for young athletes, aged 7 to 11
The Jump Start Program has been proven to enhance:
Body Weight Strength
First Step Quickness
Jump Start is a must for any young athlete who wants to develop foundational athletic skills to help get a jump start on the competition and feel better at the same time.