“I am so thankful to the coaches at Parisi Speed School of Sparta for their dedication to all of the athletes they work with. My son Robert who is in the TP2 program, has been working with the coaches for 4 years now and I am so proud of how he has increased his Strength, Speed and Self Confidence. He has steadily improved his performance in Baseball and Football during this time. My daughter Alexis has been working with the coaches for about a year starting in the Jump Start program and is now in TP1 program. I have seen great improvement in her speed which has improved her performance on the Basketball Court and Softball field. The coaches here at Parisi Sparta do a great job ensuring that my kids are training the right way and have training programs tailored for their specific sports.”
I just wanted to give you an update on Michael Rosa, a previous student athlete that attended your school. He is a junior who attends Valley Forge Military Academy in Wayne, Pennsylvania. He had a great football season this year. In 9 games he had 114 tackles, 12 interceptions, 2 fumble recoveries, 2 forced fumbles and 1 sack. He played many positions including linebacker, fullback, SB, punter and place holder. He was selected for All-Bicentennial and All Eastern Pennsylvania Honorable Mention for linebacker in his division. He had a great season and took the skills he learned at your school and applied them to his daily workouts. We just wanted to thank you for all your help. Michael hopes to have a great senior year and aspires to attend a division 1 college to play football. With what he has learned at your school, it is very possible that this can happen. So in a word – Thanks!
Steve, hope all is well. I just wanted to send a note of appreciation and success story for your trainers, please pass on to them. Jordan plays soccer for a Traveling Team called “Match Fit Academy”. They are a very competitive team and play against the top soccer leagues in the Northeast Region throughout different states. This past weekend was her first tournament of the season and there was a huge difference with her speed and agility. That much of a difference that a couple of parents had asked me, on the sidelines, what kind of training Jordan had during the winter months. I depend on her soccer skills from her coach, but her speed and agility comes from Parisi’s. Not only did it help her against her competition but the confidence level on the field she displayed was night and day. I, myself as you know, was skeptical about the training but the proof came out this weekend from what I saw and others. Just wanted to send a note of appreciation because I was there first hand to see the difference. Thanks for the support and the training, keep up the good work.
I had Steve work with around 24 of my basketball players prior to the season beginning, and I could see a marked difference in their speed and defense during tryouts because of it. On a scale of 1-10, I would give it a 10. Steve worked with me to individually to cater his workouts to exercises that basketball players need! His sport specific exercises and his levels of flexibility and creativity were very helpful for my team. I would recommend the Parisi Speed School to all athletes, and look forward to having my athletes work out with him during the summer and the fall!
My son attended Parisi Speed School after ACL surgery and the many months of physical therapy that followed. The program at Parisi helped him get his speed back and gave him confidence that his knee was back to normal and ready for a punishing football season. He achieved first team NJAC for offense, led his team in rushing and was near the top in several categories in both offense and defense. He is currently in the recruiting process with several colleges for football. I would recommend Parisi to anyone who has a child who wants to improve their speed and agility and compete at a higher level in sports. The staff at Parisi is very nice and my son looked forward to every workout.
Our son has improved his technique and speed tremendously since joining Parisi Speed School. His confidence in his performance has allowed him to try new positions once thought to be outside the realm of possibilities. He has surpassed even his expectations of the game.
Parisi of Sparta has helped out my daughters soccer game tremendously. Not only is she in great shape from the training but her confidence on the field is a lot stronger. Her coach has relied on her to take a leadership role on the field and did not sub her out once all of last season, approximately 20 games. She played a full 60 minutes each game and this is due to her physical shape. She gives the coach 100%, which is possible because of the training she gets with the staff at Parisi of Sparta. She finished first in a mile run in her school, in 6:05, which is solely due to the physical shape she is now in. The girl that finished second is also a student of Parisi of Sparta!
Steve helped me tremendously in building up leg strength and introduced me to a way of training that helped me have one of the best seasons of my career.Training with Steve helped me push myself to another level that I’ve never pushed myself to before. He motivates you to work as hard as you can and helps gets the best out of you. By the end of the workout I’m exhausted and his training gets me ready for the spring.I would recommend Steve to people of all ages. He’s great with everyone and really makes you feel like he cares about making you stronger and a better athlete.
I began training with Steve when i was in high school. He taught me the proper techniques that encouraged me to become faster, stronger, and more explosive. As my career developed and I became older he continued to train me to become a better athlete. My training with Steve has always been purposeful and specific. Whether it was training every week in high school, training during my breaks in college, or during my breaks with the national or club team we always had a plan. Every session was focused on a specific need. And every session was adapted to fit what i personally needed as an athlete at that time. I would absolutely recommend Steve. I have been blessed to have worked with some of the finest strength and conditioning coaches and I know that Steve is one of the best. If you have dreams of becoming an elite athlete he can help you get there physically. He knows the physical demands of the highest caliber athletes and knows how to implement the proper training programs to allow athletes to maximize their abilities. all the best!
Steve, getting the most out of your athletes, clients is what you do best! I want to thank you for all the years of guidance, enthusiasm and helping me flat out get after it!!! For those who want to be the best, well, you might as well train with the man who believes, strives for and is the best in the business!! Thanks again Steve , God Bless
As one of the first trainers I ever worked with I can honestly say Steve Leo helped me excel through out my high school days at Bergen Catholic and prepared me for a college football career at the University of Pennsylvania. As a dual sport athlete Coach Leo’s expertise in strength and conditioning enabled me to be at the top of my game whether it was on the football field or the basketball court. His enthusiasm, hard work, and knowledge of training created and environment where you had no choice, but to get better. I would rank Coach Leo’s training with the best in the business. He knows what his athletes are capable of and accepts nothing but your best. I absolutely would recommend Steve Leo to any athlete out there, his training techniques helped me be the athlete I was and I am sure you will benefit as well.
I started training with Steve when I was in middle school and immediately saw an impact on my abilities as an athlete and lacrosse player. I became a stronger, faster, more dynamic player after training with him. When I was being recruited at the collegiate level coaches noted my strength and speed. Prior to attending Penn State to play lacrosse at the Division I level, Steve helped me train at the highest level and helped me become one of the strongest on my team as a Freshman. Steve is a very skilled trainer who focuses on making you the best athlete and person you can be. While training with him I did many lacrosse specific exercises that helped my career tremendously. He really knows what it takes to motivate athletes and take not only their physical game, but also their mental game to the top.
Former New York Yankees Strength and Conditioning Coach Steve has demonstrated over the years the ability to research best practice’s and integrate these findings into his own program for optimum performance for his athlete’s. This is a true sign of a professional.
Steve was instrumental in giving me the speed and strength training necessary to be a successful Division 1 athlete. I had the opportunity to work with Steve from 8th grade through college where I was able to get faster and stronger to compete in high-level club soccer in high school and eventually at Villanova in the Big East Conference. He has a very strong knowledge of what it takes to succeed in any sport which allows him to tailor the workouts to each individual’s needs. Steve’s workouts are dynamic and varied to maximize the potential of each athlete he works with. His personality exudes motivation and self-confidence into everyone he trains, which are key in an athlete’s success. Steve provides high-level training that I would recommend to anyone looking to become a successful athlete.