ZUMBA® – Instructor – Vicki Bach
Tuesday from 7:00 PM – 7:45 PM
Cost: $10 per class or 5 visit Punch Card for $30
Perfect For:
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba at the Peach Festival 2019
https://www.facebook.com/vicki.maltmanbach/videos/10216777525683420/
