Staff

Degrees and Certifications:
-Bachelors in Kinesiology (University of Michigan, 2009)
-Certified Strength and Conditioning Specialist (NSCA)
-Certified Personal Trainer (NSCA)
-Parisi Speed School Certification
-Parisi Speed School Advanced Certification
-CrossFit Level One Certified Trainer

Billy grew up in the Rochester area and attended McQuaid Jesuit High School and won the Section V Championship as a Sophmore in 2004 along w/ being named 1st team all-state NY. Billy played Juniors for the Chicago Steel in the USHL and committed to the University of Michigan where he was a 4 year starter. While at Michigan he was voted College Hockey Player of the Month and set the Michigan Hockey Single Season Record w/ a 1.95 GAA and a 92.4 SV% while accumulating a 30-4 record. While at the University of Michigan, he was drafted into the NHL by the Colorado Avalanche, 201st overall and played 3 seasons in the AHL and ECHL. Billy has now returned to his hometown to mentor young athletes and share his experiences to help them become better athletes.
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Degrees and Certifications:
-Bachelor of Arts (Alfred University, 1989)
-Thomas Cooley Law School (1991-1992)
-Personal Training Certification (Apex)
-Level One Nutrition Certification (Apex)
-CrossFit Level One Certified Trainer
-Parisi Speed School Certification

Ron Sember played both Football and Basketball at Liverpool High School near Syracuse NY. After high school he went on to play 4 years of Rugby at Alfred University where strength training and fitness became an integral part of Ron’s life! Ron has owned and operated World Gym Rochester and Monroe County CrossFit since 1998. Ron is also the father of three boys ages 10, 8,and 4. After teaching and empowering adults lives through fitness and education, Ron decided to bring Fitness to the youth market via the Parisi Speed School.
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Degrees and Certifications:
-Masters in Manufacturing and Leadership (RIT, 1997)
-Bachelors in Industrial and Management Systems Engineering (Pennsylavania State University, 1994)
-CrossFit Level One Certified Trainer
-Parisi Speed School Certification

Mike has been an athlete all his life. Pursuing several different sports at Gates Chili High School including football, volleyball, tennis and soccer, he settled on playing club level rugby and intramural ice hockey in college at Penn State. HIs passion for youth sports is what has led Mike to pair up with Ron and Billy to build Parisi’s newest franchise in Rochester, NY. Having coached his kids teams for the past 10 years, the excitement one can experience as a child learns a new task or excels at a physical activity has inspired Mike to take this passion to the next level. With a background in Crossfit training and coaching, the perfect blend of opportunity arose as Parisi Rochester and Crossfit ESC opened together to enhance the lives of kids and adults alike.
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Degrees and Certifications:
-Bachelors- Psychology (St. Lawrence, 2013)
-Minor- Sports Studies and Exercise Science
-Certified Strength and Conditioning Specialist (NSCA)
-Parisi Speed School Certification

Originally from Plattsburgh NY, Alex graduated from St. Lawrence University with a major in Psychology and a Minor in Sports Studies and Exercise Science. Alex started working for the Parisi Speed School in October of 2014 in Williston, Vermont. Since becoming a Parisi Performance Coach, she received her CSCS through the NSCA. As a strength and conditioning specialist she hopes to teach young athletes, specifically females, the importance of weight training in injury prevention and in furthering their athletic capacity. Her goals for the future include obtaining a CrossFit level 1 certification and a USA Weightlifting Certification. She is an avid basketball fan, loves Olympic weightlifting and is very excited to work with the talented young athletes of the greater Rochester area at Parisi Rochester!
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Degrees and Certifications:
-Bachelors- Double Major in Social Studies and Education (Oneonta, 2010)
-Masters in Curriculum & Instructional Strategy (University of New England, 2013)
-NYS Coaching Certification (Wrestling)
-Parisi Speed School Certification

Morgan Grew up in Clifton Springs, New York and attended Midlakes High School where he participated in Cross0Country, track and Field and Wrestling. He won a Section V Championship in wrestling in 2006 while being named the most outstanding wrestler of the tournament. Morgan continued his wrestling career at SUNY Oneonta where he was a three year starter for the Red Dragons. While at Oneonta, Morgan was named to the conference all-academic team and garnered scholar-athlete and All American honors. Since graduating from Oneonta, he has helped out in many wrestling rooms around New York State and coaching many sectional champions and state place finishers. Morgan currently competes competitively in National and Internation Canoeing and Kayaking events throughout the Northeast. He brings his passion for empowering young individuals to grow and develop as athletes and people to Parisi Rochester.

Degrees and Certifications:
Master of Science: Teacher of the Deaf and Hard of Hearing (RIT, 2015)
Bachelors- Communication Sciences and Disorders (Nazareth College, 2012)
Parisi Speed School Certification

Rachel played soccer, basketball and ran track and field when she attended high school. She went on to play soccer and run track at Nazareth College and has continued to run various programs including St. Bonaventure University’s summer soccer camps held by the women’s head soccer coach. These experiences have lead Rachel to become a Parisi Speed School Performance Coach and to continue her love for athletics and teaching. She is currently an early intervention therapist, birth to Pre-K as a teacher of the Deaf and Hard of Hearing working at the Clinical Associates of the Finger Lakes (CAFL).