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Welcome to Parisi Sparta! We are proud to announce that Parisi Sparta was selected as the 2014 Franchise Location of the Year by Parisi Speed School.
Our gym is located conveniently in Sparta, as Parisi Sparta is known as as both a speed and strength school.
The Parisi Youth Sports Training System is our proprietary methodology that has proven results for athletes aged 7 to 18+. We work with non-athletes as well to improve self confidence. The following programming is included in the Parisi Youth Sports Training System:
- Youth Total Conditioning – Focused on youth of all ages, this program is designed to get youth physically fit and create a foundation for a life-long healthy lifestyle, all while having fun!
- Jump Start – Focused on young athletes ages 7 – 12, this small group program sets the foundation for success in any sport by focusing on speed, agility and coordination.
- Total Performance – Focused on athletes from ages 13 – 18, this small group program focuses on the techniques used in speed, agility and strength to maximize improvements in athletic performance.
- PEAK (Parisi Elite Athletic Knowledge) – Focused on the elite athlete of all ages, this individualized coaching program focuses on needs, goals and improvements needed to compete in a specific sport at a competitive level.