This is a clip from the NEW Parisi Podcast, hosted by Master Coach Steve Leo. He is joined by Casey Lee, Parisi Program Director at The Edge in Williston, Vermont. For the full episode, sign up here.
Avory Cole, Parisi Performance Coach at Sinking Spring YMCA, shares his story of coaching with Parisi since he was 19 years old, and the biggest lessons he has learned in nearly 10 years.
Parisi Performance Coach, Adam Bossard of Parisi Fair Lawn, share shares his insight on why traditional training methods sometimes get overlooked for “the next best thing”… and why coaches need to stop doing this!
Coach Khalil Harrison, Parisi Franklin Lakes, shares his tips and tricks on mentally building his athletes so they can perform better physically.
The Play: The Deadlift The Purpose: To improve the strength in your extensor (power) muscles, which is proven by science, to improve acceleration and power generation. Pre-Snap Read: Always focus on technique. It is important that throughout this exercise you keep a neutral spine and stable core. To get started, we are going to show …
Dr. Hsiu Su from Atlantic Health System joins Bill Parisi to discuss stress reactions – the precursor to stress fractions – and how to address them as an athlete.
Join Parisi Performance Coach, Nathanael Littauer, for a discussion on the importance of attention to detail in coaching, training, and life.
Join Parisi Master Coach, Chad Coy, for a discussion on training speed for the strength athlete.
Join Parisi Master Coach, Chad Coy, for a discussion on multi-directional training for the multi-sport athlete.
Join Parisi Speed School Founder, Bill Parisi, for a discussion on the fascia system and why it is so important for sports performance.
Join Parisi Speed School Founder, Bill Parisi, for a discussion on how the science of speed training has evolved over the last 30 years, and how your training strategies need to change now based on the latest science.
Dr. Daniel Harrington from Atlantic Health System joins Bill Parisi for a discussion on Distal IT Band Syndrome.