Bill Parisi is joined by Dr. David Epstein of Atlantic Health System to discuss the surgical procedure and post-op recovery for a Parisi athlete.
There are more athletes playing sports than ever, and there is more training knowledge available than ever before. You would think there would be less injuries than ever, but in fact, we are looking at MORE athlete injuries than ever. The problem? Athletes are becoming stronger and more explosive from advanced training modalities, but they …
Bill Parisi is joined by Dr. Martins of Atlantic Health Systems to discuss how to motivate athletes when returning from injury.
Dr. Ken Clark joins the podcast to discuss the difference between ankle stiffness and ankle mobility as it pertains to sprinting. FULL EPISODE
Core stiffness is essential to the second phase of the vertical jump – the explode phase.
Dr. Ken Clark joins the podcast to discuss the research on sprinter swing time. FULL EPISODE
The first phase of the vertical jump is the eccentric loading phase. This phase is commonly overlooked as athletes and coaches tend to focus on the jump itself, but proper muscle recruitment throughout the body is ESSENTIAL to creating a higher vertical jump.
Bill Parisi is joined by Dr. Damion Martins of Atlantic Health Systems to discuss how to motivate athletes when returning from injury.
Eric Mitchell, Parisi Owner and Master Coach, joins the podcast to share his insights on how he has managed to serve his athletes during the pandemic. Full Podcast Episode Here
What is power development? Well, it really depends on who you ask. Like many elements of sports performance training, there really is no one right answer. Let’s Start with the Basics It’s important to understand the different forms of “power.” Thoughts on Power Development Let’s begin with an essential point – you must respect the …
On February 5, 2021, U.S. Reps. Mike Quigley (D-IL) and Brian Fitzpatrick (R-PA) filed the Gym Mitigation and Survival Act (GYMS Act) in response to the COVID-19 pandemic disproportionately impacting health and fitness facilities around the country. Most of Congress’s previous economic relief packages have either left out or not really helped the fitness industry.If …
Eric Mitchell, Parisi Owner and Master Coach, joins the podcast to share his experience in the sports performance training industry in the last 20 years. FULL EPISODE