Pope John Football
Lenape Valley Football
Wallkill Valley Football
North Warren Football
West Milford Football
Vernon Youth Football
Lenape Valley Travel Soccer
Kittatinny Girls Soccer
Pope John Girls Soccer
High Point Travel Soccer
Sparta Girls Lacrosse
Pope John Boys Lacrosse
Sparta Girls Basketball
Pope John Girls Basketball
Hit and Run Outlaws/Rebels Baseball Club
Kaboom Softball Club
Fielders choice Baseball Club
Girls Basketball-Sparta HS
I had Steve work with around 24 of my basketball players before the season beginning, and I could see a marked difference in their speed and defense during tryouts because of it. On a scale of 1-10, I would give it a 10. Steve worked with me to individually to cater his workouts to exercises that basketball players need! His sport specific exercises and his levels of flexibility and creativity were very helpful for my team. I would recommend the Parisi Speed School to all athletes, and look forward to having my athletes work out with him during the summer and the fall! Catherine Wille Varsity Head Coach Girls Basketball-Sparta HS
Don Bosco Prep Head Football
Steve is a very knowledgeable trainer. He has trained my three sons and Football teams. I saw that they made huge improvements in all areas. He is dedicated to getting athletes better day in and day out. I highly recommend Steve to any one who is serious about becoming a better athlete.
-Greg Toal HC
Sparta High School Football
Steve has trained my football team on numerous occasions. His knowledge, teaching methods and rapport with the players are displayed during each workout. I would recommend Steve Leo to any player, coach or team looking to further their athletic pursuits.
– Frank Marchiano HC
Pope John High School Girls Basketball
Parisi Speed School has taught my daughter how to increase her running speed by explaining and working on the mechanic’s of the body that are involved whenever she attempts to run. She has used what she has learned in the basketball games she has played and the results are evident to those who have watched her over the last year or so.The training at Parisi Speed School is top-notched. All the trainers work hands on with the students and thoroughly explain whatever task that they want the athletic to attempt. When any of the trainers spots someone performing an exercise or drill incorrectly, they immediately explain and work with that particular athletic to correct their form. The trainers record and keep track of each students workout, and push the student to keep working to improve either their speed or strength. I would and already have recommended Parisi Speed School to numerous friends, parents & athletics that want to increase their speed and or strength, for any sport that they may strive to become better at. The training at Parisi Speed School does make a difference and can better your performance while on the court or field, and at the same time enhance your knowledge of your own body and what you can do to make your body perform at it’s highest level.
Paul Breheny-PJ Coach
What do you enjoy in life? What are you good at? Success begins with a dream. Dreams are goals with a deadline. Don’t be afraid to dream big. The bigger the better. Dreams and goals are the motivating factors that drive us to succeed. When you discover your dream, you need to begin planning on …
Join one of our winter training programs now to become a better athlete! Our training packages make awesome holiday gifts and we have gift certificates available which can be used towards any of our programs! Please email [email protected] or call 973-970-8656 for more info!
It seems like youth athlete’s energy storage never runs out. You may watch your child and think, “Will they ever get tired?” “How are they still going?” Just watching them go and go sometimes tires you out! It’s great that kids are full of energy, but because they act like energizer bunnies on a regular …
Dr. Jason Lowenstein, Director of Scoliosis & Spinal Deformity from Atlantic Sports Health, joins Bill Parisi to discuss the return to play process for athletes after injury.
Focusing on injury prevention should be a staple in every training program. Injury prevention will only help your athlete, and can improve their speed and strength as well. Follow these five tips to stay injury free and at the top of your game. 1. Complete an Assessment Before Beginning Any New Program No two athletes …
The holidays are just around the corner and there is no better gift than the “Gift of Speed.” Join one of our winter training programs now to become a better athlete! Our training packages make awesome holiday gifts! Please email [email protected] or call 973-970-8656 for more info!
Athletics play an important role in the development of children. Youth sports are bigger than ever, and kids today have the luxury of specialized training for individual sports. So, when should children consider specialization? Specializing in a sport, at any age, is acceptable as long as the child has made the decision. Sometimes parents get …
You have a son or daughter and they play sports. And since you do love them and want the best for them, you’ve decided to do everything in your power to help them succeed. You’ve enrolled them at a Parisi Speed School to ensure they get the highest quality speed and strength training. You’ve found …
Dr. Jason Lowenstein, Director of Scoliosis & Spinal Deformity from Atlantic Sports Health, joins Bill Parisi to discuss spinal health and spinal deformity.
1. How many times can my youth/athlete train per week and what is optimal? The amount of training per week depends on the specific Parisi program. Some programs are unlimited, while others are specific to a number of days per week. The optimal amount of training per week again depends on the program, but in …
With fall sports in full swing, it is always good to keep up on your mechanics and technique by doing some in-season work with us. Refer a Friend to our Parisi Program this October and you will be entered into our referral raffle for a chance to win FREE training! Please email [email protected] or call …
The Question: How do we get our athletes to become stronger and more powerful while also preventing injury? The Answer: Proximal Stiffness What is Proximal Stiffness? Proximal Stiffness is a term coined by Dr. Stuart McGill, PhD, world-renowned Back Mechanic and professor of biomechanics. Proximal Stiffness is the stiffening of the core between the hips …