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Jump Start

Home » Locations » Workhorse Sports Performance » Program Options » Jump Start

 

Audience:  Ages 7-10

Focus:  Sets an early athletic foundation

The Workhorse Sports Performance Program is taught by certified Workhorse Performance Coaches and utilizes the most up-to-date research to build a young athlete’s physical foundation, improve their coordination and self-esteem. Our signature speed and strength training methods are serious, but all within a fun and friendly environment to ensure the young athlete is engaged and motivated to give 110%.

 

The Jump Start Program has been proven to enhance:

  • Coordination
  • Running Technique
  • Body Weight Strength
  • First Step Quickness
  • Flexibility
  • Injury Prevention
  • Weight Loss
  • Self Confidence
  • Endurance
  • Games
  • Friendships

Regardless of the division, our Performance Coaches are specifically trained to motivate and challenge the young athlete, while providing age-level safe and appropriate training techniques and corrections that set a foundation for good life-time habits.

Jump Start is a must for any young person who wants to develop foundational athletic skills that will help them rise above their competition.

Speed is a learned skill, and we have the place to learn!

Pricing: 

3 Month Unlimited $159/per month

15 sessions/ $325

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Location Info

Workhorse Sports Performance
540 Lafayette Rd
Sparta NJ, 07871
Phone: 973-579-2963
Email: vziolkowski@parisispeednj.com
URL: View Site
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Monday 3:00 PM - 7:00 PM
Tuesday 4:00 PM - 7:00 PM
Wednesday 3:00 PM - 7:00 PM
Thursday 4:00 PM - 7:00 PM
Friday 3:00 PM - 7:00 PM
Saturday 10:00 AM - 1:00 PM
Sunday Closed
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