Online Course + 3-Day Certification Event

Upcoming Events

October 16-18, 2026 (Seattle, WA)
Greenlake Strength & Conditioning
466 NE 70th St, Seattle, WA 98115

November 14-15, 2026 (Miami, FL)
GRIT Miami
6895 SW 81st St, Miami, FL 33143

December 5-6, 2026 (Detroit, MI)
Empowered Performance Training
4052 Rochester Road Troy, MI 48085

December 5-6, 2026 (Los Angeles, CA)
Breakaway Sports Performance
5915 Kester Ave, Van Nuys, CA 91411

Or register for a Future Date TBD

Speed comes in many forms. It is a physical skill that can be developed and improved with targeted training and a solid understanding of mechanics. The Anatomy of Speed offers equal parts science, art, and practical application to do just that.

The Anatomy of Speed converts the science into practical application, allowing you to select the most effective drills and exercises, and tailor a training program unique to your athlete’s needs.

CEU: Online Course includes CEUs for NASM, ACE, ISSA, NSCA & CSCCA

Curriculum includes...

• The Many Forms and Systems of Speed
• Pre-Warmup & The Active Dynamic Warmup
• Acceleration, Maximum Velocity, Deceleration
• Plyometrics, Loaded Movement and Vector Variability 
• Multidirectional Speed, Agility, and Curvilinear Running
• Speed-Specific Strength
• Speed Endurance
• Fascia Training
• System Specific Recovery
• The Power of Parisi
• Positive Coaching
• The Parisi Evaluation
• Parisi Programs & Session Structure
• Parisi Programming

Interested in becoming a Licensed Parisi Speed School Affiliate? >>Book a call!