Online Course + 3-Day Certification Event

Upcoming Events

April 3-5 (Phoenix, AZ)
Embassy Suites by Hilton Phoenix Biltmore
2630 E Camelback Rd, Phoenix, AZ 85016

April 11-13 (Salt Lake City, UT)
Salt Lake City CrossFit
619 S 600 W, Salt Lake City, UT 84101

May 9-11 (Cornelius, NC)
Champions Sports Performance
18831 Statesville Rd, Cornelius, NC 28031

May 10-12 (St. Louis, MO)
11645 Lilburn Park Rd
St. Louis, MO 63146 

June 20-22, 2025 (Fair Lawn, NJ)
Parisi Fair Lawn
2-22 Banta Pl, Fair Lawn, NJ 07410

October 11-13, 2025 (Fair Lawn, NJ)
Parisi Fair Lawn
2-22 Banta Pl, Fair Lawn, NJ 07410

Or register for a Future Date TBD

Speed comes in many forms. It is a physical skill that can be developed and improved with targeted training and a solid understanding of mechanics. The Anatomy of Speed offers equal parts science, art, and practical application to do just that.

The Anatomy of Speed converts the science into practical application, allowing you to select the most effective drills and exercises, and tailor a training program unique to your athlete’s needs.

CEU: Online Course includes CEUs for NASM, ACE, NSCA & CSCCA

Curriculum includes...

• The Many Forms and Systems of Speed
• Pre-Warmup & The Active Dynamic Warmup
• Acceleration, Maximum Velocity, Deceleration
• Plyometrics, Loaded Movement and Vector Variability 
• Multidirectional Speed, Agility, and Curvilinear Running
• Speed-Specific Strength
• Speed Endurance
• Fascia Training
• System Specific Recovery
• The Power of Parisi
• Positive Coaching
• The Parisi Evaluation
• Parisi Programs & Session Structure
• Parisi Programming

Interested in becoming a Licensed Parisi Speed School Affiliate? >>Book a call!