Online Course + 3-Day Certification Event
Upcoming Events
April 3-5 (Phoenix, AZ)
Embassy Suites by Hilton Phoenix Biltmore
2630 E Camelback Rd, Phoenix, AZ 85016
May 9-11 (Cornelius, NC)
Champions Sports Performance
18831 Statesville Rd, Cornelius, NC 28031
June 20-22, 2025 (Fair Lawn, NJ)
Parisi Fair Lawn
2-22 Banta Pl, Fair Lawn, NJ 07410
Or register for a Future Date TBD
Speed comes in many forms. It is a physical skill that can be developed and improved with targeted training and a solid understanding of mechanics. The Anatomy of Speed offers equal parts science, art, and practical application to do just that.
The Anatomy of Speed converts the science into practical application, allowing you to select the most effective drills and exercises, and tailor a training program unique to your athlete’s needs.
Curriculum includes...
- The Many Forms and Systems of Speed
- Pre-Warmup & The Active Dynamic Warmup
- Acceleration, Maximum Velocity, Deceleration
- Plyometrics, Loaded Movement and Vector Variability
- Multidirectional Speed, Agility, and Curvilinear Running
- Speed-Specific Strength
- Speed Endurance
- Fascia Training
- System Specific Recovery
- The Power of Parisi
- Positive Coaching
- The Parisi Evaluation
- Parisi Programs & Session Structure
- Parisi Programming
Interested in becoming a Licensed Parisi Speed School Affiliate? >>Book a call!