Level 1 Certification

Speed comes in many forms. It is a physical skill that can be developed and improved with targeted training and a solid understanding of mechanics. The Anatomy of Speed offers equal parts science, art, and practical application to do just that.

The Anatomy of Speed converts the science into practical application, allowing you to select the most effective drills and exercises, and tailor a training program unique to your athlete’s needs.

*CEUs pending

Online Course Curriculum

• The Many Forms of Speed
• Systems of Speed
• Pre-Warmup for Injury Prevention
• Session-Based Active Dynamic Warmup
• Speed-Specific Strength
• Acceleration
• Maximum Velocity
• Deceleration
• Multi-Directional Speed
• Agility
• System Specific Recovery

Level 2 Certification

Deepen your understanding in this 2-day LIVE Level 2 Certification.

Upcoming Events

January 18-19, 2025 (Parisi Fair Lawn, NJ) 
Or register for a Future Date TBD

Curriculum

• The Power of Parisi
• Positive Coaching
• The Systems of Speed
• The Many Forms of Speed
• The Active Dynamic Warm-Up
• Linear Speed - Acceleration, Max Velocity, Unintentional Deceleration
• Plyometrics 
• Loaded Movement and Vector Variability 
• Multidirectional Speed - Change of Direction, Intentional Deceleration, Agility, Maneuverability, Curvilinear Running
• Strength for Speed
• Fascia Training
• Speed Endurance

OPTIONAL: Third Day (for Parisi Affiliates only)
Interested in becoming a Licensed Parisi Speed School Affiliate? Contact Chad Coy to learn more - [email protected].