Building Ultimate Strength To Deliver Ultimate Speed: 6 Deadlifts That Hold The Keys

Description

6 Deadlifts That Hold The Keys” If you’re looking to get your athletes faster in the minimum amount of time, then you need to learn the secrets to the most important strength exercise for Speed Development — the Deadlift. World Class Deadlifter and Parisi Speed School Coach Rich Sadiv at age 50 and 181 pounds deadlifts more than 600 pounds regularly. Learn how to maximize performance of 6 key Deadlift exercises to improve your athletes’ speed and overall strength.