Description
40 Exercises | 40 Minutes | 4 Pieces of Equipment
Parisi Speed School in partnership with SKLZ has put together this home workout using only 4 pieces of equipment to help you stay on top of your game even without access to your gym.
Program
- Pre-Warm Up: Myofascial Release
- General Warm Up: Strength
- Strength Workout
- Warm Up: Speed
- Linear Speed Workout
- Multi-Directional Speed Workout
Equipment Needed
Save 20% at sklz.implus.com with discount code “PARISI20”.
