Dynamic Movement Series Quiz
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Question 1 of 5
1. Question
The movements in the Dynamic Movement Series are performed twice over 10-20 yards.
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Question 2 of 5
2. Question
Movements in the Dynamic Movement series are components of only Level 2 warm-ups.
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Question 3 of 5
3. Question
What is the first movement performed in the Dynamic Movement Series?
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Question 4 of 5
4. Question
Which of the following are coaching cues used for the Walking Hip Cradle?
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Question 5 of 5
5. Question
What are the three movements that make up the Dynamic Movement Series?
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