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The Parisi training program is divided into 2 main categories. What are they?
P.E.A.K. stands for Parisi/Elite/Athletic/Knowledge and has been designed for:
What prepares an athlete for each training session?
TOTAL PERFORMANCE is designed to develop and enhance athletic performance for athletes aged:
A motivational scoring, evaluation, testing and training program that ranks and charts the progress of young athletes is called:
The best way to examine overall progress is to compare results recorded during the ___________ with those recorded during the ____________.
As the industry leader in performance enhancement, we will continue to deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status. This is Parisi’s:
Which of the following are core values?
Core culture is based on which of the following criteria?
Parisi’s core competency is:
Body language is one of the keys to building a positive relationship with athletes.
How many chances do you have to make a positive first impression?
The Acceleration phase is typically how many yards?
Which one of these is not a focal point of Acceleration technique?
When a Parisi Performance coach describes the motion of acceleration to an athlete, it is described as a:
Which one is not a focal point of Leg Recovery?
What is the stride frequency and time of force application during top speed?
Which one of the following is a mechanical drill used during Top Speed Sessions?
The Straight Leg Shuffle drill addresses:
Change of Direction is the ability to Accelerate, Decelerate, Stop and Re-Accelerate in any direction without losing:
Which one is not one of the 4 Parisi focal points of change of direction?
Which of the following is a popular and effective application drill for change of direction?
A very important position to teach during Change of Direction:
An evaluation is designed to:
What is the first step to take once the evaluation begins?
Why is an evaluation so important?
What should be said about the Dynamic Warm-up when you are presenting the results from the evaluation?
How should you excite the child during the evaluation results discussion?
You should refrain from getting into your recommendations and solutions until what happens?
What is one of the most important aspects of the Parisi program?
What must you personally pay attention to in order to deliver a great session?
Body language is:
Good techniques in body language are:
What are three keys of tonality?
What technique should you use during an opening ritual?
How do you mentally prepare yourself to deliver a great session?
By delivering a great session you do the following.
What do strong relationships equal?
There are 5 major elements to developing relationships. Which of the following is an element?
Athlete engagement means….
Utilizing feedback proves…
To make yourself engaging, you must:
What will you get out of a Parent Rapport Program?
What does preplanning contacts ensure?
Which of the following are ways to develop yourself?
The book that Bill Parisi wrote was: