1. Introduction
2 Topics | 1 Quiz
2. Utility
8 Topics | 1 Quiz
3. Training Principles
9 Topics | 1 Quiz
4. Structures
3 Topics | 1 Quiz
6. Preparation
4 Topics | 1 Quiz
7. Performance
4 Topics | 1 Quiz
QUIZ 5 – Anatomy of Programming
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Question 1 of 4
1. Question
The two elements of ViPR programming are:
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Question 2 of 4
2. Question
The purpose of preparation is:
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Question 3 of 4
3. Question
How many areas of the body are included in the activation phase of programming?
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Question 4 of 4
4. Question
Starting strength is also referred to as:
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