We are so often asked, “Is strength training safe for my young athlete?” At the Parisi Speed School, we firmly believe that strength training is beneficial to any child as long as it is done safely and focuses on basic movement patterns.
Check out the latest post by Parisi Master Trainer Joe Virga about strength training for any age athlete. Contact [email protected] or call 802-879-7734 if you have any questions or would like to get your athlete evaluated before starting a sports performance program. #TrainToWin
What’s Little Speedster? Our newest program for early dismissal kindergarteners!