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arm action

Home » arm action

The Secret to Speed: Arm Action

Over the last 30 years, one of the ways that Parisi Speed School has helped produce some of the fastest athletes at the NFL Combine  is by addressing arm action during sprinting. Arm action is a critical part of proper running technique. In fact, the faster your arms go, the faster your legs go. Arm …

The Secret to Speed: Arm ActionRead More

Category: TrainingTag: arm action, corporate, speed training

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