Youth Sports Performance
Whether in-season, out-of-season, or in quarantine, multi-directional speed exercises are always important for athletes. Our Parisi Speed School locations may be closed, but that does not mean training has to stop. All of these exercises can easily be done at home to continue improving speed and agility. Diagonal Hops Diagonal hops are done with feet …
3 Multi-Directional Speed Exercises for Home WorkoutsRead More
What better way to take a break from online classes than with a home workout? During this quarantine, it is so important to stay active and even more important to stay healthy. Parisi athletes are so lucky to have such easy access to these home workouts in our Speed & Strength Home Workout Series. During …
Although Parisi Speed Schools are closed and Spring sports are cancelled, athletes should view this time period as another chance to get better. Our Parisi athletes know how to work hard and can get the work done at home. COVID-19 or quarantine cannot be used as a reason or excuse to fall behind this Spring, …
Dr. Daniel Harrington from Atlantic Health System joins Bill Parisi for a discussion on a common injury with runners and athlete’s – Patellofemoral Syndrome.
Atlantic Health Medicine Series: Patellofemoral SyndromeRead More
We may not have had a choice to shut our business down, but we do have a choice on how we look at it! Let’s turn this calamity into an opportunity. Here are a few ways to do that. Gain Perspective What does this picture say to you? Is this glass half empty… or half …
Despite Speed School Closures Due to COVID-19, Network Locations Continue to Satisfy Their Athletes’ “Need for Speed.” COVID-19 has made families around the country alter their lives, sometimes on a day-in and day-out basis. In the face of an ever-changing environment in cities and towns across the United States over the past few weeks, Parisi …
Thanks to our friends at Parisi Speed School Wantagh for sharing this on their Instagram!
7 At-Home Cone Drills for Better Footwork & AgilityRead More
Epic, when used as an adjective, means impressive, remarkable, heroic, or in a grand scale. Think Forward As coaches, we need to get in front of things and not react to them. We need to teach our athletes how to do the right thing not just sometimes, but all the time. They will be confronted …
Once again Parisi was represented at the NFL Combine this week with the Professional Football Strength & Conditioning Coaches Association(PFSCCA). We facilitate the PFSCCA Continued Education and Annual Awards Banquet, an event we organize every year, with PFSCAA partners Gatorade and the NSCA. Over 90 NFL Strength Coaches attended the event this past Monday in …
Dr. Damion Martins, MD, Director of Sports Medicine for Atlantic Health System, joins Bill Parisi for a discussion on genetic testing for sport performance.
Atlantic Health Medicine Series: Genetic Testing for SportRead More
You have a son or daughter that is not as active as they should be. And because you love them and want what is best for them, you are going to make the conscious effort to encourage them to be continuously active every day. As an adult, you know how important living a healthy lifestyle …
Coaches in many ways are like parents. Many of the attributes that make a great parent also make a great coach. The love our athletes have for us and the love we show our athletes turn those relationships into lifelong endeavors. 1. Benevolence A coach must care about his or her athletes. The coach that …
6 Ways Coaches Can Build Positive Relationships With AthletesRead More
