Parisi Owner, Vicky Ziolkowski, shares her experience being the only female Strength & Conditioning Student. Full episode available here.
Parisi Performance Coach, Adam Bossard of Parisi Fair Lawn, share shares his insight on why traditional training methods sometimes get overlooked for “the next best thing”… and why coaches need to stop doing this!
The Play: The Deadlift The Purpose: To improve the strength in your extensor (power) muscles, which is proven by science, to improve acceleration and power generation. Pre-Snap Read: Always focus on technique. It is important that throughout this exercise you keep a neutral spine and stable core. To get started, we are going to show …
Join Parisi Performance Coach, Ian Walker, for a discussion on how communication is crucial to your athletes development.
Join Parisi Performance Coach, Nathanael Littauer, for a discussion on the importance of attention to detail in coaching, training, and life.
Join Parisi Master Coach, Liz Madden, for her secrets to succeeding as a female in a male-dominated industry.
I’ve been in the sports performance industry for 12 years. I’ve coached at the college level, trained 7 year olds, and have had the pleasure of working with athletes chasing Olympic Gold. I’ve never felt more satisfied and rewarded in my career than I have in the last 12 weeks being a part of the …
Expand your speed and sports performance training knowledge in our 3-month Parisi Speed & Sports Performance Mentorship Program! The Mentorship begins September 1st and will not be offered again this year! Limited to the first 25 coaches to be accepted. Your application must be received by August 20, 2020 to be considered. This mentorship is …
Join Parisi Speed School Founder, Bill Parisi, for a discussion on the fascia system and why it is so important for sports performance.
Join Parisi Speed School Founder, Bill Parisi, for a discussion on how the science of speed training has evolved over the last 30 years, and how your training strategies need to change now based on the latest science.