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youth strength training

Home » youth strength training

Strength Training for Youth Athletes with TRX

Should youth athletes be strength training? This question has been asked by parents for years whenever they begin to get their children into sports. The answer is ABSOLUTELY they should, but only when done correctly and safely.  When performed properly, strength training can provide young athletes with many benefits. Longer and leaner muscles at a …

Strength Training for Youth Athletes with TRXRead More

Category: TrainingTag: bodyweight training, strength training, trx training, youth strength training

Communicating with Your Athletes

Join Parisi Performance Coach, Ian Walker, for a discussion on how communication is crucial to your athletes development.

Communicating with Your AthletesRead More

Category: AdviceTag: corporate, speed training, strength and conditioning, strength and conditioning coach, strength training, youth strength training

Youth Strength Training is the Answer

A strong parental response is crucial to counteract the lifestyle changes we have all had to make the last four months. These changes have pulled the rug out from under our kids activities and active lifestyles. The prescription is athletic training to build physical confidence, which will lead to a better mental state. This is …

Youth Strength Training is the AnswerRead More

Category: TrainingTag: corporate, strength training, youth strength training

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