At the Parisi Speed School of Franklin Lakes, we aim to provide as much information as possible to help your athlete succeed. This video explains the proper form we teach our athletes for a basic deadlift. The deadlift is the best exercise (in most cases) for improving total body strength, speed, and athleticism.
We focus on preventing potential injury by requiring our athletes to earn their progress with excellent technique.
If you have any questions, please feel free to comment below or email us at [email protected]