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Tips to Improve Your Vertical Jump

Home » Blog » Tips to Improve Your Vertical Jump

January 15, 2018 //  by POW Chicago

The vertical jump is not only valuable for volleyball and basketball players. All athletes should train the vertical jump and learn proper vertical jump mechanics. If you are an athlete that participates in combines, you should work on the technique to test well. There is no downside to simply becoming more explosive. Here are some tips for Brennan Cox, the Director of the Chicago Parisi Speed School.

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