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Trainer Tip Tuesday: The Push Press

Home » Blog » Trainer Tip Tuesday: The Push Press

July 18, 2017 //  by Leo Training Systems

In this week’s ‘Trainer Tip Tuesday’, our trainer, John, goes demonstrates the proper steps in performing the push press. The push press is an exercise that targets several body parts and allows for an athlete to increase strength significantly.

To learn more about the push press, be sure to check out the video and see how to do them from start to finish.

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