Our 5,000 sq ft Parisi Speed School provides an exceptional youth performance training program that is unparalleled. Inside the Franklin Lakes facility, our attention to detail and small, semi-private group training set us apart. Our unique three lane, 40 yard track, 20 yard turf field, and 20 yard strength section is used for the nationally renowned sports performance training program that has seen thousands of athletes make it professional in nearly every sport. At Parisi Speed School of Franklin Lakes, our highly educated staff stays committed to implementing cutting edge sports training knowledge. This exceptional drive continues to provide better service to our athletes!
Our program focuses on the technical aspects of speed and agility. We teach athletes how to properly strength train for maximum results without the injuries. Injury prevention and confidence play a huge part in any athlete’s career, and it’s a major part of our program as well.
We are conveniently located at 516 Commerce St., Franklin Lakes, NJ.
The Parisi Youth Sports Training System is our proprietary methodology that has proven results for athletes aged 7 to 18+. We work with non-athletes as well to improve self confidence. The Parisi Youth Sports Training System consists of the following programming:
- Jump Start – Focused on young athletes ages 7 – 10, this small group program sets the foundation for success in any sport by focusing on speed, agility and coordination.
- Total Performance – Focused on athletes from ages 11 – 13, this small group program focuses on the techniques used in speed, agility and strength to maximize improvements in athletic performance.
- Elite Sports Performance. – Focused on athletes from ages 14-18. This small group program transitions Total Performance athletes to their next level of ability. This program focuses on the progression of our signature speed-training methods.
- Private Training – If your athlete needs individual attention to help them improve their athleticism, we offer one-on-one training as well. We typically recommend private training for high level athletes looking to reach the next level of sports, or for youth athletes who need to focus on improving their motor skills and self-confidence before joining a small group.