Welcome to Parisi @ GRWC!

Our gym is located in Seguin, and is known as as both a speed and strength school.

The Parisi Youth Sports Training System is our proprietary methodology that has proven results for athletes aged 7 to 18+. We work with non-athletes as well to improve self-confidence. The following programming is included in the Parisi Youth Sports Training System:

• Total Conditioning

  Focused on athletes ages 7-14. Physical fitness and health awareness designed to get youth off the sofa, off electronics and into having physical fun and getting fit. The program develops good exercise habits and awareness of nutrition, as well as addressing “off-the-field” challenges facing youth today.

• Jump Start

Focused on young athletes ages 7 – 10. Utilizes the most up-to-date research to build a young                      athlete’s physical foundation and improve coordination and self-esteem.

• Total Performance

Focused on athletes ages 10-16. This program uses our signature speed and strength training                      methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to                      produce maximum improvements in athletic performance.