Welcome to Parisi @ GRWC!

Our gym is located in Seguin, and is known as as both a speed and strength school.

The Parisi Youth Sports Training System is our proprietary methodology that has proven results for athletes aged 7 to 18+. We work with non-athletes as well to improve self-confidence. The following programming is included in the Parisi Youth Sports Training System:

• Jump Start

Focused on young athletes ages 7 – 12. Utilizes the most up-to-date research to set the foundation for success an any sport by focusing on speed, agility and overall coordination.

• Total Performance

Focused on athletes ages 13-18. This program uses our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to                      produce maximum improvements in athletic performance.

• Elite-

Ages 14-22. The elite program focuses on adding progressions of our signature speed & strength training programming to take athletes to their next level of ability. In this program, workouts are tailored to individual athlete abilities & goals.