Science has proven that ages 7 to 11 are the most critical years in a child’s life for motor skill development. Jump Start utilizes the most up to date research in a fun and friendly environment to build your young athlete’s physical foundation, improve coordination and self esteem through our signature speed and strength training methods.
Sessions are 1 hour long and have a maximum of ten athletes to one Parisi Performance Enhancement Specialist. Sessions are offered every day,from 4pm-9pm. Training during these sessions focuses on speed development, body weight strength training, endurance and flexibility.
Every athlete in the Jump Start program must first go through our mandatory comprehensive evaluation to first assess strengths and weaknesses and then group your athlete accordingly. After completing the initial evaluation, your athlete will be placed in one of two groups based upon performance level and age.
Fun, Fast, & Fit
Improving fundamental athletic skills & self esteem for young athletes, aged 7 to 11.
Jump Start Ι – Athletes placed at this level require basic motor skill development and conditioning. This is traditionally the youngest group in our program; participants in this group range in age from 7 through 9 years old.
Jump Start ΙΙ – Athletes placed at this level still need to continue to improve their basic motor development. But they also are demonstrating the required technique and coachability for this level. The typical age range for this group is 9 through 11 years of age.
Jump Start is a must for any young athlete who wants to develop foundational athletic skills to help get a jump start on the competition and feel better at the same time.