Bill Parisi is joined by Dr. Martins of Atlantic Health Systems to discuss how to motivate athletes when returning from injury.
The drive phase of the vertical jump is really about the recruitment of the posterior chain and achieving triple extension.
Dr. Ken Clark joins the podcast to discuss the difference between ankle stiffness and ankle mobility as it pertains to sprinting. FULL EPISODE
Core stiffness is essential to the second phase of the vertical jump – the explode phase.
Dr. Ken Clark joins the podcast to discuss the research on sprinter swing time. FULL EPISODE
The first phase of the vertical jump is the eccentric loading phase. This phase is commonly overlooked as athletes and coaches tend to focus on the jump itself, but proper muscle recruitment throughout the body is ESSENTIAL to creating a higher vertical jump.
Bill Parisi is joined by Dr. Damion Martins of Atlantic Health Systems to discuss how to motivate athletes when returning from injury.
Eric Mitchell, Parisi Owner and Master Coach, joins the podcast to share his insights on how he has managed to serve his athletes during the pandemic. Full Podcast Episode Here
What is power development? Well, it really depends on who you ask. Like many elements of sports performance training, there really is no one right answer. Let’s Start with the Basics It’s important to understand the different forms of “power.” Thoughts on Power Development Let’s begin with an essential point – you must respect the …
We are thrilled to officially welcome back Stan and Jenny Skolfield in Saco, Maine. Stan, in case you forgot, oversaw the Parisi Program at our former location in Saco at Orthopedic Associates. Upon leaving OA, Stan and Jenny opened up their own sports performance center, which they have been operating for two years now. They …
On February 5, 2021, U.S. Reps. Mike Quigley (D-IL) and Brian Fitzpatrick (R-PA) filed the Gym Mitigation and Survival Act (GYMS Act) in response to the COVID-19 pandemic disproportionately impacting health and fitness facilities around the country. Most of Congress’s previous economic relief packages have either left out or not really helped the fitness industry.If …
Eric Mitchell, Parisi Owner and Master Coach, joins the podcast to share his experience in the sports performance training industry in the last 20 years. FULL EPISODE