SPEED/STRENGTH TRAINING PROGRAMS
Since 2006, we’ve been proud to serve Connecticut’s athletic community providing team camps, private and semi-private performance training, and sports performance classes. Parisi Speed School Bristol’s training has been been a part of hundreds of college and pro athletes over the years.
- Whatever your sport, we’ll help you GET BETTER. Helping our athletes reach their goals for town, high school, college and professional sports is what keeps us motivated and excited to train every day. Soccer, Football, Basketball, Baseball, Softball, Skiing, Volleyball— you name it and we can help.
- Parisi Speed School systematically teaches your athlete techniques and mechanics for improving sprint times, vertical jumps, increasing agility and specific lifts. It’s not just a workout– its training specifically designed to TEACH the best practices of human movement.
- Whether training individual or entire teams, athletes see clear results in performance and self-confidence from our programs. Our 8000 square foot training facility was designed and built specifically with the athlete in mind.
- Call 860-314-0122 or email [email protected] for more information, free introductory training session or to schedule a team camp.
Total Performance & Jump Start | Group Training
- 6-7pm on Tuesdays + Thursdays for JUMP START Elementary School aged athletes
- 7-8pm on Tuesdays + Thursdays for TOTAL PERFORMANCE athletes aged 12-14 and 15-17
- All Parisi Small Group Sessions are CO-ED
- SESSION 1 | OCTOBER 4,6,11,13,16,18,20, 25,27 REGISTER ONLINE/MORE INFO
- SESSION 2 | NOVEMBER 1,3,8,10,15,17,22,29 REGISTER ONLINE/MORE INFO
- SESSION 3 | DECEMBER 1,6,8,13,15,20,22 REGISTER ONLINE/MORE INFO
ELITE SPORTS PERFORMANCE | 1:1 Training
- Parisi Elite Sports Performance transitions Total Performance athletes to their next level of ability. This program focuses on the regression and
- progression of our signature speed-training methods.
- At this level in 1-1 and small group settings, certified Parisi Performance Coaches use their knowledge and experience to individualize strength training for their athletes based on their abilities and specific goals.
- Utilizing either Basic Strength or Advanced Strength programming, this program builds on an athlete’s physical
foundation and develops their athletic abilities even further, in order for them to maximize their potential and reach their goals on game day.
- Please email [email protected] to get your custom training program started
SMALL GROUP SPEED+AGILITY TRAINING
- MAKE YOUR OWN GROUP! Grab a teammate, friend or sibling and let’s get to work!
- Let us know what times work for you and we will get everything ready to get your speed, agility, and strength workouts in.