Youth Sports Performance

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We're training IN PERSON and REMOTELY, but we certainly look forward to seeing you either way!

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PARISI SUMMER CLASS SCHEDULE

1-1 Private Training

Parisi + TrainHeroic Remote Programming

You provide the spark, we’ll provide the toolkit to take you higher.  Parisi Speed School’s TrainHeroic app is the strength and conditioning software platform that powers you to Be your Best.  VIEW FLYER HERE

GET STARTED TO BE YOUR BEST WITH THE PARISI SPEED SCHOOL AND TRAINHEROIC

  1. COMMIT TO THE JOURNEY
  2. WE’LL STRUCTURE YOUR STRATEGY
  3. DON’T STRESS, PROGRESS
  4. GET CONSTANT FEEDBACK TO FUEL YOUR FIRE

Want to learn more? Not sure what your athlete needs? 

UPCOMING EVENTS:

  • Fall Speed and Strength Programs
  • Team Speed/Agility Training at your location
  • Distance Learning PE Classes — to start in September

Welcome to the Parisi Speed School in Bristol.

We’re proud to have served the central Connecticut athletic community since 2006 providing team camps, private/semi-private performance training, and sports performance classes.

  • Whatever your sport, we’ll help you GET BETTER. Helping our athletes reach their goals for town, high school, college and professional sports is what keeps us motivated and excited to train every day. Soccer, Football, Basketball, Baseball, Softball, Skiing, Volleyball— you name it and we can help.
  • Unlike others, the Parisi Speed School teaches your athlete specific lifts, techniques and mechanics for improving sprint times, vertical jumps and increasing agility in every sport.  Whether training individual or entire teams, athletes see clear results in performance and self-confidence from our programs. Our 8000 square foot training facility was designed and built specifically with the athlete in mind.
  • Call 860-314-0122 or email [email protected] for more information, free introductory training session or to schedule a team camp.

Recent Posts

The Importance of Recovery for Youth Athletes

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It seems like youth athlete’s energy storage never runs out. You may watch your child and think, “Will they ever get tired?” “How are they still going?” Just watching them go and go sometimes tires you out! It’s great that kids are full of energy, but because they act like energizer bunnies on a regular …

Goal Setting Advice for Young Athletes (& Their Parents)

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Athletics play an important role in the development of children. Youth sports are bigger than ever, and kids today have the luxury of specialized training for individual sports. So, when should children consider specialization? Specializing in a sport, at any age, is acceptable as long as the child has made the decision. Sometimes parents get …

5 Tips for Injury Prevention

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Focusing on injury prevention should be a staple in every training program. Injury prevention will only help your athlete, and can improve their speed and strength as well. Follow these five tips to stay injury free and at the top of your game. 1. Complete an Assessment Before Beginning Any New Program No two athletes …

It’s time to get back to work.

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It’s time. Time to engage, to focus, and to get back to work. Whether your athlete is in grammar school and just looking to explore the sports world, or a high level high school prospect, the Parisi Speed School has the class, and the coaching experience, to maximize their time in the gym. The Parisi …

5 Myths and Misconceptions of Speed Training

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In every style of training, coaches and athletes tend to hold onto common trains of thoughts as if they are golden rules. Today, we’re breaking down some of the misconceptions we’ve heard about speed training. Myth #1: You’re Slow Because You’re Weak. In certain situations, this may make sense, but let’s think of our typical …

Are you preparing for BASKETBALL season?

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The Parisi Speed School’s BASKETBALL Program will: Increase Speed for improved: Acceleration to basket or loose ball Breakaway speed Increase Quickness for improved: First step Ability to evade defense Reaction to opponent Increase Total Body Strength for improved: Vertical Jump to block shots Rebounding ability Chance of avoiding injury

The road to MASTERING football combine drills leads to Parisi!

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The complete, step-by-step guide to mastering the six different football combine drills is here. Our Parisi Master Trainers have given you each detail of performing these drills in the most successful way possible. From set up, to starting phase, to finishing technique and everything in between, this article will give you all the cues needed …

Youth Strength Training for Speed

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The fundamentals of strength training for a young athlete – weight room safety, proper technique, and effective programming, will help athletes build injury resiliency and build the foundation for athletic performance for years to come. Be sure to read through our latest article, and if you have any questions about how a well-structured youth strength …

March Madness is in Full Swing!

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It’s that time of the year again. March. Membership. Madness! We want to help your athlete be the best version of themselves they can be. From speed and agility to self confidence and injury prevention, trust the Parisi Speed School with giving your child the keys they need to play at the level they want. …

Read More To Find Out What Makes Parisi’s Strength Training Safe!

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One of the most common questions we get is whether or not strength training is safe for your athlete. At Parisi Speed School, we know that youth strength training, when performed in a safe environment with proper technique, is greatly beneficial to enhancing growth, improving sports performance, building injury resiliency and most important, promoting self …