Focus: Sets an early athletic foundation

The Parisi Jump Start Program is taught by certified Parisi Performance Coaches and utilizes the most up-to-date research to build a young athlete’s physical foundation, improve their coordination and self-esteem. Our signature speed and strength training methods are serious, but all within a fun and friendly environment to ensure the young athlete is engaged and motivated to give 110%.

The Jump Start Program has been proven to enhance: Coordination, Running Technique, Bodyweight Strength, First Step Quickness, Flexibility, Injury Prevention, Weight Loss, Self Confidence

Focus: Signature programming that provides maximum, foundational improvement to support athletic performance

The Parisi Total Sports Performance Program utilizes the most up-to-date research on safe athlete training techniques and injury prevention as it foundation. This program uses our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to produce maximum improvements in athletic performance.

At this level, programming is broken down into an individual focus per session. These are:

• Linear Speed: Parisi’s signature straight-ahead acceleration and top-speed running techniques.
• Multi-Directional Speed: Agility and ability to decelerate and move in any direction quickly.
• Upper and Lower Body Strength: Strength training exercises for muscle development and injury prevention.

This program builds on an athlete’s physical foundation and refines their skills in order for them to maximize their strength, aerobic and/or sport specific training. Athlete’s will also learn the skills and conditioning necessary to help prevent injuries through various warm-ups, exercises and techniques.

Focus: Training focused on unlocking an athlete’s full potential

Parisi Elite Sports Performance transitions Total Performance athletes to their next level of ability. This program focuses on the regression and progression of our signature speed-training methods. At this level, certified Parisi Performance Coaches use their knowledge and experience to individualize strength training for their athletes based on their abilities and specific goals.

Utilizing either Basic Strength or Advanced Strength programming, this program builds on an athlete’s physical foundation and develops their athletic abilities even further, in order for them to maximize their potential and reach their goals on game day.

Parisi Elite Athletic Knowledge

Focus: Training for those aspiring to compete at the highest levels, this program provides sport specific training for athletes. (NOT SKILL SPECIFIC)

The Parisi PEAK Program was created for elite athletes who aspire to compete at the collegiate, Olympic or professional level. Delivered in semi-private sessions, this program identifies the skills that are necessary for an athlete to reach their potential at a specific sport and provides them with the training necessary to help turn “potential abilities” into “actual abilities.”

PEAK has been proven to help athletes:

• Run their fastest sprint time ever
• Increase vertical jump
• Break their all-time max lift
• Maximize agility

Let us share our signature techniques that have produced Olympians, pro athletes in every sport, and hundreds of state champions with your team!

Parisi Speed School’s Speed and Conditioning Camps will:

- Enhance change of direction ability and acceleration to top speed

- Improve overall directional movement to twist, rotate, jump, control, slide, and change direction

- Decrease reaction time and increase foot speed

- Create a mechanically correct, efficient, and powerful running form with enhanced flexibility

- Improve rotational and core strength

- Help increase and foster team chemistry

Parisi will take care of all the details off the field, too. In addition to the camp, the Parisi Staff will also handle all the administrative duties that go along with organizing and executing a successful camp.
The Parisi Speed School will:

- Create and mail a full color brochure with the events and details pertaining to your camp to all the athletes in your league or organization

- Create email marketing campaign to assist in camp enrollment

- Handle all calls, inquiries, and registrations with the camp

- Create a secure online registration page so parents can register their children conveniently online

- Have speed camp signs available to post at designated locations in your town to increase awareness about your camp

- Provide all necessary insurance requirements to town, league and organization

- Post all camp details on parisischool.com

The only things you as coach or organization need to do:

- Secure a location of your choice to host the Parisi Speed Camp

- Provide necessary contact information for direct mail and email campaigns

- Place camp information on all websites and social media pages

Please call 860-314-0122 or email [email protected] to set up a complimentary workout for your league or team or to schedule a team speed camp.

Connecticut Football Academy

We look forward to bringing the CFA staff and their experiences statewide in the form of team camp

s, clinics and individual instruction. Although there are facilities in Connecticut where you can train for other sports, now players statewide can take advantage of this great opportunity to hone their skills in group, private training and camps specializing exclusively in football.

At the CT Football Academy

We believe hunger for information, expert knowledge, and attention to detail are the most important aspects of player development. The CFA staff of NFL and collegiate players brings real world coaching and playing experienceto help every player reach their full athletic potential.

Parisi Soccer

Parisi Soccer’s speed and strength training programs can be utilized in-season and out of season for all players and/or teams.

In-season training:

- Speed specific workouts integrated into each workout or team practice time during season

- As an add on component on a separate night for the player,  team or entire organization to maintain and improve strength, running and change of direction mechanics

Out of season training:

- Builds a stronger base for the next season, increases flexibility, and reduce susceptibility to injury

- Improves running mechanics and technique

- Allows athletes to train at a higher intensity level to increase strength, speed and overcome previous plateaus with a rest from the rigors of game play and the parent/coach can inform what aspect of the player/team’s game needs the most improvement and training will focus on those weaknesses.

Diamond Kings

Diamond Kings has provided complete player development solutions since 2002. DK has been training athletes and all stars in youth, high school, and organized leagues including hundreds of college and pro athletes.

Please call or email DK in Bristol for a complimentary evaluation on the skills of your choice.

www.dkacademy.com

860-584-1386

Lacrosse is truly the fastest game on two feet. Parisi Speed school will offer a unique program designed specifically for lacrosse players. The sport is explosive, and entails constant changing of speed and direction. This lacrosse-centric program is designed to work not only explosive movements but also teach the best practices for lacrosse players to accelerate, decelerate, and have the ability to reaccelerate within the framework of a movement pattern. Athletes will learn the value of shuffling, and side runs, with the ability to break down safely and change direction.

PROGRAM DETAILS

• Speed Classes Mon & Wed 4-5pm for Rising 9th grade- 12th Grade players
• Speed Classes Mon & Wed 5-6 pm Youth Lax grades 5-8
• Students receive:

• Parisi Speed School's TrainHeroic app with at-home speed and strength workouts
• Parisi Speed School T-Shirt

• June 24, 26 July 1, 3, 8, 10, 15, 17, 22, 24, 29, 31
• Cost $420
• REGISTER ONLINE HERE
• No makeup classes

Performance Coach NASM-CPT, PES

Performance Coach and Director, Connecticut Football Academy

Performance Coach

Performance Coach

Parisi Speed School Bristol is results driven sports performance training center, and that’s how you heard of us.  More than likely from a friend, relative or teammate that trained with us and GOT RESULTS!  Our Parisi certified training staff is a guarantee for improvement in athletic and personal performance

Our 8000 foot training facility was designed with the athlete in mind

40 yard lanes of synthetic grass with a 5mm layer of padding

Superior Olympic weight training area

Rubber Dumbbells from 5-100 lbs

Kettlebells

Band Resistance Training Stations

Foam Rollers, Power bands, Wobble Boards

9 ft x 7ft x 18ft UCS Strength Training Rack

Kraiburg Olympic Bumper Plates

Medium & Large Tractor Tires

Battle Ropes

Vertec Vertical Jump Test Station

Foam Ply Boxes

TRX Suspension Training System

Vertimax Training System

Roger’s TredSled for Speed and Power

Assault Fitness Air Runner Treadmill

Concept 2 Rowing Machine

Power Runner

Free Motion Strength Training Equipment